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SAF IPPT, IPT & RT Questions...

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Old 28-05-2018, 10:19 PM   #6001
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For IPPT after ORD, do I have to do all 3 stations or can I choose not to do the 2.4 run if I know I cannot pass it based on the static station results?

I went for RT last year and they made us do all the stations (including 2.4 run) for the first attempt but maybe non-RT IPPT is different.
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Old 29-05-2018, 04:09 PM   #6002
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I took my IPPT at kranji camp, the new machine systems they implement is really a pain in the ass. Any movements not following the right posture immediately not counted. Lol. My window is closing, anyone know if Maju camp is using manual or machine?
Maju is machine. Had to use three attempts for the push up station.

STRAIGHTEN BACK
STRAIGHTEN BACK
STRAIGHTEN BACK
LOWER BODY
LOWER BODY
STRAIGHTEN BACK
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Old 29-05-2018, 10:02 PM   #6003
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How about Safra jurong? Any idea also implemented? Sian
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Old 30-05-2018, 10:42 AM   #6004
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For IPPT after ORD, do I have to do all 3 stations or can I choose not to do the 2.4 run if I know I cannot pass it based on the static station results?

I went for RT last year and they made us do all the stations (including 2.4 run) for the first attempt but maybe non-RT IPPT is different.
u have to do all stations to get the attendance even if u know u sure fail.

u just can walk the 2.4....most of us who fail also walk...
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Old 30-05-2018, 07:45 PM   #6005
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Mind sharing what kind of activity or exercise you do at IPT session?
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Old 30-05-2018, 11:21 PM   #6006
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Mind sharing what kind of activity or exercise you do at IPT session?
For IPTs inside the FCCs (army camps), it's the same as RT.

You choose what colour tag you want, and do the corresponding exercises the PTI tells you to.

Red: Cardio (Running + a bit of static for upper body/core/lower body strength)
Yellow: Static exercises (for overall strength conditioning)
Blue: Fitness challenge (circuit training, IMO it's xiong Yellow)
Orange: Games (Soccer, etc etc)
Green: For obese personnel. More of a weight-loss thing if I understand it correctly.
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Old 31-05-2018, 08:59 AM   #6007
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Guys,

On the NS portal, I received a notification informing me about the chances of getting charged IF I fail to complete my RT's before 2nd of June next upcoming week. So I was thinking to myself, will I still be considered liable if I took the the Ippt-test ON THAT DAY itself AND passed?


Anyone?
as long u managed to pass your RT-IPPT (only if you are under RT), or an ICT-IPPT, you will be considered as "cleared" your window and no charges will be filed against you.
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Old 01-06-2018, 02:03 PM   #6008
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If I completed my IPT cycle for this window already, and still book IPT will I get paid? XD
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Old 02-06-2018, 10:35 AM   #6009
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Last day of taking my ippt today. Window close tmr.

Usually I do during Ict but the past yr no Ict so now got to go maju do it myself. I just found out now push up is use machine. Is it really so strict that alot of ppl fail?

Push up is my weakness sia.
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Old 02-06-2018, 06:20 PM   #6010
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Just finish Ict. The push up machine is really strict.

Does anyone know if Ict-ippt is using the push up machine too?
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Old 02-06-2018, 10:19 PM   #6011
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I think for ICT IPPT, it depends on the unit. My unit uses manual counting previously....

I also got screwed by the push up machine. Anyone knows if they use the machines over at SAFRA IPPT?
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Old 02-06-2018, 10:28 PM   #6012
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Jurong safra ippt manual sit-up and push up. Last went was in Feb
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Old 03-06-2018, 12:44 AM   #6013
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Thanks for sharing. Machine push up introduced from April onwards. So must see ppl who recently went Ict and do ippt at safra share if is all machine now

Jurong safra ippt manual sit-up and push up. Last went was in Feb
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Old 03-06-2018, 12:08 PM   #6014
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do i have to report to the fcc if im not feeling well for ippt or will it consider as a fail or a chargeable offence if i dont attend at all?
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Old 03-06-2018, 03:10 PM   #6015
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If I’m not wrong, it will just be considered as “no show”. You’ll have to rebook another session before your birthday.

do i have to report to the fcc if im not feeling well for ippt or will it consider as a fail or a chargeable offence if i dont attend at all?
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