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Old 06-09-2018, 08:46 PM   #6181
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Hi, any tips on the push-up machine for ippt. it screwed the counting big time
Do bench press in the gym bruh. Confirm minimally hit 60
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Old 07-09-2018, 06:11 PM   #6182
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Hi, any tips on the push-up machine for ippt. it screwed the counting big time
Do the first rep slowly without going too low. The moment it's registered, you can amp up the reps.
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Old 13-09-2018, 12:51 AM   #6183
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Bishan IPT in the Park

Hello, has anyone tried those IPT in the Park kind of sessions before? I booked an upcoming one at Bishan Park and was wondering if there is a place for us to put our belongings.
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Old 13-09-2018, 10:45 AM   #6184
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Hello, has anyone tried those IPT in the Park kind of sessions before? I booked an upcoming one at Bishan Park and was wondering if there is a place for us to put our belongings.
Last time I used to take IPT In The Park at Jurong Central Park regularly and they will tend to have their meeting point at a shelter and you can put your belongings there as there will have one person there (medic etc) looking after those belongings in the shelter.
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Old 13-09-2018, 12:51 PM   #6185
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Hi, any tips on the push-up machine for ippt. it screwed the counting big time
normally, the machine says no count . i straight away stop my session.
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Old 13-09-2018, 10:31 PM   #6186
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Re

Last time I used to take IPT In The Park at Jurong Central Park regularly and they will tend to have their meeting point at a shelter and you can put your belongings there as there will have one person there (medic etc) looking after those belongings in the shelter.
Thanks bro
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Old 14-09-2018, 06:47 AM   #6187
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normally, the machine says no count . i straight away stop my session.
one person one attempt
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Old 14-09-2018, 04:21 PM   #6188
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one person one attempt
up to 2 attempts. for push-up if you feel that machine is not counting even tho you think u are doing standard push-up, you can flag out to the FI and they will do manual count and post-review video of your form and posture afterwards to see if any is considered no count. that will form your final push-up score.
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Old 14-09-2018, 10:06 PM   #6189
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up to 2 attempts. for push-up if you feel that machine is not counting even tho you think u are doing standard push-up, you can flag out to the FI and they will do manual count and post-review video of your form and posture afterwards to see if any is considered no count. that will form your final push-up score.
i realise buttock mus lift higher to prevent body not straight error
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Old 14-09-2018, 10:59 PM   #6190
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one person one attempt
2 attempt for both sit up and push up. But no one in the right mind will take 2nd attempt
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Old 15-09-2018, 09:16 AM   #6191
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Hi bros, if I did not pass my ippt within my ippt window and I have to go for 15 ipt sessions.

My qns is if I pass my ipt ippt within the 15 ipt sessions,

Do I still need to complete all 15 of them?

Can I still get the incentive reward?

Thank you.

Last edited by Studyboy1; 15-09-2018 at 09:21 AM..
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Old 15-09-2018, 10:47 AM   #6192
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Hi bros, if I did not pass my ippt within my ippt window and I have to go for 15 ipt sessions.

My qns is if I pass my ipt ippt within the 15 ipt sessions,

Do I still need to complete all 15 of them?

Can I still get the incentive reward?

Thank you.
a little correction to your post-

u can attempt "non-ICT IPPT" anytime during your window (unless if you are already under RT). this is because "IPT-IPPT" only applies to the first and last session of IPT, which is 1st and 15th in your case (by right is 1st and 20th session).

so during your IPPT, if u met the requirements for "Pass with incentives", u will be given the award accordingly based on pass w incentives, silver or gold.

after your passing of IPPT, u no longer need to complete any remaining IPT sessions.
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Old 17-09-2018, 04:32 PM   #6193
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Hello, has anyone tried those IPT in the Park kind of sessions before? I booked an upcoming one at Bishan Park and was wondering if there is a place for us to put our belongings.
Hi there, so is there anywhere we can put our belongings?
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Old 18-09-2018, 10:19 AM   #6194
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Hi there, so is there anywhere we can put our belongings?
there isnt any lockers there. but there will be trainers there looking over our belongings.
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Old 19-09-2018, 10:39 AM   #6195
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hi guys, any idea if they are still giving colour tags for ipt in bedok fcc?

yellow, blue, red, green, orange still applies?
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