Anyone know what is a balanced diet?

[testart]

 

[testart]

 

[testart]

 

[Dividends Warrior]

Healthy eating

 

[forests_gump]

something tells my our moh award winner oyk knew little or dont practice these above.

oops sorlee.

 

[EDMW-Hates-Me]

Few follow. Most hawker food is like 5% protein, 5% vege, 90% carbs. I see some edmwers homecook is 30% protein 70% carbs.

 

[YouHeypiCanLiao]

Healthy eating

how is market bro

 

[eli7788]

Balanced diet is holding an equal amount of fried chicken in left hand and right hand.

 

[Dgains]

Most don't count calories
Most don't exercise
Most don't even drink enough water
They will have to lower carbs and upp fiber/protein with or without exercise.

Annnd fruits are not really healthy

 

[deathan9el]

 

[testart]

Amino acid very important? Complete protein

 

[fake_oranges]

One chicken breast, thigh and drumstick

 

[Shion]

very stressful if every meal need to huan lo if it is balanced

 

[buttbERry]

caipng can be balance depends on what dish u choose

 

[orpisia]

Doubt edmwers follow

 

[Dividends Warrior]

how is market bro

Pretty good this year! My portfolio is up almost 10% YTD.

 

[anthonygreenisreal]

Hawker food is almost 100% carbs