i dont understand why ppl dont start to cook. no need to cook everyday if they do meal prep. you are buying higher quality staff like pink salt, EVOO, you wash veggi, cheaper
for those on OMAD
take that fish which cost $49.90, with that amount
Spanish Mackerel (Batang) Steak, 1kg (6 to 7pcs)
https://songfish.com.sg/product/batang-steak - $14,
French bean ($2 per packet ) = $6
7 egg = $3
4 tomato = $3
3 avocado = $7.50
Electricity and water = $6.50
total = $ 40 for 1 week meal
1 month = $160 + have extra $100 per money for snack or top up food supply