Dinner on hot day, KYM

desiresale

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Enjoying dinner after almost 1 hr workout in hot humid day.

• Stir-fried Holland Pea

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• Green radish soup 青萝卜炖汤

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• Braised pork knuckle 卤猪脚

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Sent from Oh! Jo-Delicious!
 

DarkStarer

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Wah pork trotter not easy cook!

Weather so hot, walking at home want to die liao still go work out :(
 

Empyrean Cobalt

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wah the braise knuckle rook jhj

bbfa's favourite

moi hungry liao
 

desiresale

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Wah pork trotter not easy cook!

Weather so hot, walking at home want to die liao still go work out :(
Pork knuckle ok to cook ah. Juz need to do the braising sauce then let it braised for at least 2hrs. The troublesome part is plucking the hair fr the knuckle.

I work out at home, hiit wif weight.
 

TUV2008

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You need to triple your workout time to 3 hours to burn the calories from the pork
 
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