Eat only one meal a day, possible?

BlurKillerEX

Arch-Supremacy Member
Joined
Oct 28, 2007
Messages
13,093
Reaction score
4
Yes, sometimes I have a very heavy brunch, then by dinner time still full so I'll skip dinner.
 

buttbERry

High Honorary Member
Joined
Nov 23, 2011
Messages
184,958
Reaction score
1,035
Possible but I don’t think good for those not used to it
 

Neon92

Greater Supremacy Member
Joined
Mar 4, 2013
Messages
89,564
Reaction score
3,995
Can but you got to force the body to greatly adapt to it
 

Tiraimisu

Member
Joined
Dec 25, 2019
Messages
497
Reaction score
39
I am eating one meal on weekdays.
Light bf + normal dinner. So actually not 1 meal...
 

ManOfTheHour

High Supremacy Member
Joined
Apr 1, 2015
Messages
40,583
Reaction score
2,265
can but you are increasing your chances of developing stomach cancer
 

amransan

Senior Member
Joined
Oct 5, 2009
Messages
1,699
Reaction score
1,084
when i was single after paying the rent and bills my dinner mostly is plain biscuit for 10 years.
until i hate plain biscuit!
 

kaypohchee

Arch-Supremacy Member
Joined
Oct 10, 2005
Messages
15,363
Reaction score
553
I went from 2MAD with my IF to mostly OMAD these last few weeks

since I tend to remain lying in my bed surfing on HP after waking up from my few short hours of good sleep ....

Getting out of bed later n later ... depending
mostly maybe just before my TV Session at say 5-6-7pm

It is a breeze to do OMAD as I don't feel hungry while lying in bed


Sent from EDMWER app!
 

ponpokku

Greater Supremacy Member
Joined
Oct 8, 2001
Messages
86,389
Reaction score
622
has anyone done this before?
yes. become bui bui. rast time my bro doing his MBA in aust did that for a yr.
chiong class chiong papers no time to eat. 1 day 1 big meal.
afterthat point of no return, now 90+kg even with regular exercise.
 

fordsolo

Supremacy Member
Joined
Apr 12, 2015
Messages
7,883
Reaction score
718
bbfa needs at least 3 meals per day
1 meal at least cai png :frown:
 

Veryhaolian

Senior Member
Joined
Feb 7, 2020
Messages
592
Reaction score
54
yes just eat at lunch around 1pm then sleep early at 6pm guarantee you wont feel hungry at night
 

tracerguy

Member
Joined
Aug 26, 2011
Messages
304
Reaction score
120
Possible. Last time I had bike accident. Rested at home for almost 2 weeks, only took 1 meal per day. The most biscuits for break when I was really hungry.
 

fishbuff

High Supremacy Member
Joined
Jun 20, 2004
Messages
41,253
Reaction score
739
I went from 2MAD with my IF to mostly OMAD these last few weeks

since I tend to remain lying in my bed surfing on HP after waking up from my few short hours of good sleep ....

Getting out of bed later n later ... depending
mostly maybe just before my TV Session at say 5-6-7pm

It is a breeze to do OMAD as I don't feel hungry while lying in bed


Sent from EDMWER app!
well, for most of us, we need to work.. cant lie on the bed all day long. no such luxury, who will feed us then?
 

Senna Wales

Great Supremacy Member
Joined
May 17, 2011
Messages
67,639
Reaction score
786
One time I ate big buffet, didn't eat for 2 days afterwards (not 48 hours but until morning).
 
Important Forum Advisory Note
This forum is moderated by volunteer moderators who will react only to members' feedback on posts. Moderators are not employees or representatives of HWZ. Forum members and moderators are responsible for their own posts.

Please refer to our Terms of Service for more information.
Top