Eat only one meal a day, possible?

[fishbuff]

has anyone done this before?

 

[articland05]

wahjoreno guy lor...


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[BlurKillerEX]

Yes, sometimes I have a very heavy brunch, then by dinner time still full so I'll skip dinner.

 

[buttbERry]

Possible but I don’t think good for those not used to it

 

[wltwow]

yeap but provided your gastric strong

 

[Neon92]

Can but you got to force the body to greatly adapt to it

 

[Tiraimisu]

I am eating one meal on weekdays.
Light bf + normal dinner. So actually not 1 meal...

 

[ManOfTheHour]

can but you are increasing your chances of developing stomach cancer

 

[tth1311]

some highly disciple monk eats 1 meal a day

 

[Ye_Rongtian]

Yup. Possible if you are determined.

 

[amransan]

when i was single after paying the rent and bills my dinner mostly is plain biscuit for 10 years.
until i hate plain biscuit!

 

[kaypohchee]

I went from 2MAD with my IF to mostly OMAD these last few weeks

since I tend to remain lying in my bed surfing on HP after waking up from my few short hours of good sleep ....

Getting out of bed later n later ... depending
mostly maybe just before my TV Session at say 5-6-7pm

It is a breeze to do OMAD as I don't feel hungry while lying in bed


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[ballastic90]

Why cannot ?

 

[ponpokku]

has anyone done this before?

yes. become bui bui. rast time my bro doing his MBA in aust did that for a yr.
chiong class chiong papers no time to eat. 1 day 1 big meal.
afterthat point of no return, now 90+kg even with regular exercise.

 

[fordsolo]

bbfa needs at least 3 meals per day
1 meal at least cai png

 

[Veryhaolian]

yes just eat at lunch around 1pm then sleep early at 6pm guarantee you wont feel hungry at night

 

[tracerguy]

Possible. Last time I had bike accident. Rested at home for almost 2 weeks, only took 1 meal per day. The most biscuits for break when I was really hungry.

 

[fishbuff]

I went from 2MAD with my IF to mostly OMAD these last few weeks

since I tend to remain lying in my bed surfing on HP after waking up from my few short hours of good sleep ....

Getting out of bed later n later ... depending
mostly maybe just before my TV Session at say 5-6-7pm

It is a breeze to do OMAD as I don't feel hungry while lying in bed


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well, for most of us, we need to work.. cant lie on the bed all day long. no such luxury, who will feed us then?

 

[Senna Wales]

One time I ate big buffet, didn't eat for 2 days afterwards (not 48 hours but until morning).

 

[RandomPancake]

Tiagong bad for metabolism in the long run, if do Everyday, basic metabolism rate will drop, then in future if eat alittle more food only will easily balloon