[Fan Club] LCHF Lifestyle - Part 3

carey

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carey

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Reserved for updates.
 

Somatic3

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First page Prusss huan!!!!!!!!!!!!!1
 

Eien_kisu

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I was on a low fat low carb vegetarian diet for about 2 years... i only eat meat during weekends.. after 2 years i lost 2kg of muscles. Then I chanced upon jolly's speech on intermittent fasting on The 21 Convention and lchf. I start my journey on lchf and never turned back since.
 

whiteman27

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From 97kg buibui to 77kg, not so bui with some muscle definition!!!

LCHF is godsent!
 

Qingrong

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so jelly of all the achievements, i ish bui bui satu. rolling by again.
 

aaur4man

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from buibui to fitfit i finally did it!!!!!!!!!!

from 80kg high body fats slim down to 68kg then gain to 72kg , while maintaining and building muscle mass, LCHF has improved my life by a whole mile!

i have better muscle definition and maturity, i dont need to exercises indefinitely just so i will be slim, and never count calories!

Next step in my life will be a much denser body, and embark on a spiritual journey!


all the perspiration, blood, and tears in the dark corners, all the verbal abuses, these experiences have moulded me into who i am today, stronger, faster, sharper than ever.

there are people who think.
there are people who think, and talk.
but only those who think, reflect, say AND practise what they preach, can make a difference.

be a DOER! make you your own statement!


H8A4QvD.jpg


ESIJR1q.jpg
 
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Eien_kisu

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from buibui to fitfit i finally did it!!!!!!!!!!

from 80kg high body fats slim down to 68kg then gain to 72kg , while maintaining and building muscle mass, LCHF has improved my life by a whole mile!

i have better muscle definition and maturity, i dont need to exercises indefinitely just so i will be slim, and never count calories!

Next step in my life will be a much denser body, and embark on a spiritual journey!

H8A4QvD.jpg


ESIJR1q.jpg
fap fap fap
 

whiteman27

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Once I cut my weight more I will show you all my body ;)

But I got stretch marks of me going buibui.... They will be my victory scars for winning the bui bui war!
 
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