- Jan 23, 2005
- Reaction score
Leeporking in.....so last Part 3 already 15 pages le..... Need to update my bookmark
so they are finally talking about sugars and natural sugars..
WHO recommends halving daily sugar intake in fight against obesity
that day I actually got allergy reaction from mango and all my joints swell. The doc says that cos now all the fruits are filled with pesticides. not really healthy anymore
oh. I ate thai mango salad. so now I'm very anal about things I eat outside haha
Fruits are not the best source to be honest...hahah
Vegetables actually contain more vitamins and fibre (over-rated BTW)
I take fruit as a treat else I get my vitamins from vegetables and meat
May not be the mango itself...hahah
Probably the salad cos they do use a lot of sugar in making Thai mango salad
One thing "bad" about our lifestyle is that we can become more sensitive to sugar (poison) and too much could result in some adverse reactions
i don't lke veggie that are hard as rock.
can use it to smash open people head.
uncooked / raw veggie also no no to me.