[Fan Club] LCHF Lifestyle - Part 3

twinings

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Haha i was just kidding :)

Ive did shredded baked chicken breast meat before. Nice but need to bake the chicken the night before. Buying the ready baked chicken also another option

are you still stigmatising fat?
 

mikeeeey

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cannot leh. mayo not good.


tuna olive oil only has tuna, olive oil and salt.

ayam_tuna_light_flakes_in_olive_oil_185gm3.jpg

Oh my! Thanks for the info
 

maggoth

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bacon is not more lchf than ham, bacon is lchf and ham is not.

avoid ham at all costs, mikeeeey.
 

mikeeeey

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bacon is not more lchf than ham, bacon is lchf and ham is not.

avoid ham at all costs, mikeeeey.

Roger that.
I always like to buy the offcuts ham at cold storage. Cheap and big chunks with diff varieties. :(
 

Isabella_

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i think those cold cut turkey breast at cold storage are ok. (i think only)
very expensive.. 2 slices set me back at $4.50
 
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