Frankly speaking, I would pick having a nice and ripe banana over the tokyo banana. Tokyo banana is simply too sweet, even before I started this diet. God knows if my blood sugar will spike over 9000 if I eat this now
"In 2007, researchers at the University of Bordeaux, France, reported that when rats were allowed to choose between a calorie-free sweetener and intravenous cocaine, 94 percent preferred the sugar substitute. The researchers concluded that "intense sweetness can surpass cocaine reward..."
Last time on lchf, weight drop from 70 kg to 60 kg... Few mths ago i jiak hc diet normally like those typical ppl diet my weight bounce back to 66 kg... im gg back lchf and i see a drop of 500g instantly within 2 days... Those normal hc diet really make ppl fat
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