[Fan Club] LCHF Lifestyle - Part 3

john hanley

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The issue is ascorbic acid so you said leh? :s13::s13::s13:

:sad::sad::sad: ish finish liao then go back to nomz on oranges....but don't oranges contain fructose? Shushu...when is a good time to eat oranges to minimize it's effect of insulin and digestion of fatty foods?
 

twinings

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:sad::sad::sad: ish finish liao then go back to nomz on oranges....but don't oranges contain fructose? Shushu...when is a good time to eat oranges to minimize it's effect of insulin and digestion of fatty foods?

Fwah. Got secret timing to consume oranges one? :eek:
 

carey

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:sad::sad::sad: ish finish liao then go back to nomz on oranges....but don't oranges contain fructose? Shushu...when is a good time to eat oranges to minimize it's effect of insulin and digestion of fatty foods?

Wah so chim :eek:

I eat as and when I feel like it...hahah

Don't think 2 small oranges is going to throw my system upside down...

Then again, I am buibui unker so probably won't make a difference :sad:
 

john hanley

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Wah so chim :eek:

I eat as and when I feel like it...hahah

Don't think 2 small oranges is going to throw my system upside down...

Then again, I am buibui unker so probably won't make a difference :sad:

Bruff chewren....shushu ish got boulder biceps de
 

Eien_kisu

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20130211-0200.JPG
 

twinings

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I ish thought fructose and fatty foods at the same time ish nono? Cause insulin response........ish read from mycarforum de last time

dunno reh, i nose jiak orleng one.

only jiak durian once in a blue moon. :crazy:
 

carey

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Hahaha think my comprehension/ engrish fail. After reading I still no clue what fruit good or bad.
Will stick to what taste good but in small quantity. Safest ;)

Read and read again hahah

That's the only way to educate ourselves
 
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