[Fan Club] LCHF Lifestyle - Part 3

carey

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Quick update on potato starch (Red Bob unmodified)

Stopped for a month and tried again yesterday with just 2 tablespoons in a glass of water...

Instant flare up in my knee joints and even ankle joints :eek:

Guess RS from this source is not for me :(
 

Isabella_

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10307192_783934221638301_6519222200875278148_n.jpg
 

Beta_Tester

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this kind of cheese?

cow-head-cheese-250g.jpg


it's processed and not healthy at all. what does he eat for lunch and dinner? can't determine whether he is on a low carb diet with breakfast.

Btw i tot all cheese are processed. :o

yah, this sort. i saw the whole pile at their home.. plus meiji milk cartons. n many many eggs,

he dont eat rice/bread/noodles etc from what we know. He eats lots of meat. i didnt speak to him lahs. young boy just that the mom is worried. i figured out since theres no carbs so i asked here.
 

aaur4man

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Quick update on potato starch (Red Bob unmodified)

Stopped for a month and tried again yesterday with just 2 tablespoons in a glass of water...

Instant flare up in my knee joints and even ankle joints :eek:

Guess RS from this source is not for me :(

selling my unopened RS now!!!!

on a serious note... durian and yogurt works for me :s13:
 
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