RIP to me in advance

rawtuna

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Nope.
but I drink pu er or long jing tea leave every day
from 9-6pm
for many years
read ts drink 1l of tea and kena
Pu Erh (is a black tea) contain antioxidant that protect heart and blood vessels.

Long Jing (is a green tea) boosts mental alertness and has beneficial effect on blood pressure and chlorestrol, reducing heat disease.

Oolong (is not black or green tea) can help to burn fat but too much of it will interfere with iron absorption which lead to anemia.

Pu Erh and Long Jing can drink up to 4 cups per day, that is about 1 litre.

Oolong cannot!
 

rawtuna

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One more important fact about Pokka Oolong tea...

Must check the label to make sure the ingredients are Oolong tea and water, not some flavouring chemical with coloring and water.
 

1982-1994

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Just for record

BS. 8.8


Edited
Dinner

XtWQt8o.jpeg
 
Last edited:

1982-1994

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I drink at least 2 litre of tea per day
now make me scare
then at night turmeric tea
Water is the best but also can't Lim too much in one go
My wife was nagging at me for drinking 500ml in one shot despite hourly

I mean as long as your health has been ok,then carry on loh
 

1982-1994

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7am - one cup of coffee
8am - one cup of green tea
9am - 2pm (working hour) - pu erh or long jin
2pm - 6pm - plain water with goji berry
10pm before sleep - turmeric tea

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Pu erh or longjing keeps me awake
and alert during work

now make me worry
Just go and do a full blood count to see how is your health?
 

mummynew

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7am - one cup of coffee
8am - one cup of green tea
9am - 2pm (working hour) - pu erh or long jin
2pm - 6pm - plain water with goji berry
10pm before sleep - turmeric tea

now make me worry

Have you done endoscopy before?

This kind of long term habit in my understanding is 'too much' for the intestines and stomach, meaning likely will erode/thin them to form ulcers ultimately.

If you have been to endoscopy and the scope found nothing unusual = you should be fine with your habit.
 

dilphinus

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Water is the best but also can't Lim too much in one go
My wife was nagging at me for drinking 500ml in one shot despite hourly

I mean as long as your health has been ok,then carry on loh
You can drink up to 1l of water hourly. Water flushes excessive sugar out of your body.
 

1982-1994

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Eh the soup they give, it is advisable to finish it? Because I lim half nia
It shows "insulin" on the tray
 

dilphinus

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Eh the soup they give, it is advisable to finish it? Because I lim half nia
It shows "insulin" on the tray
Eh, you are in the hospital. Why would the health professionals give you stuff that you can't consume?

And why can't you ask the nurse? You rather ask the non professionals here?
 

1982-1994

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Eh, you are in the hospital. Why would the health professionals give you stuff that you can't consume?

And why can't you ask the nurse? You rather ask the non professionals here?
Because it's late, everyone is asleep
 
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