Went for my first IPT session at Bedok Camp yesterday. Its super chill now. Compared to previous years, this is damn relax. Basically you just go there to clock your attendance. I think you ownself go gym, also more xiong.
Do declaration, choose your band colour, go in-pro. Then chill until 1900 when training starts. I chose weight loss (green), so we did a light warm up and then went to the gym liao. Finished at around 1950 and then out-pro. Its rather slack now, so please please try to complete ur IPT to avoid default.
As mentioned previously, those whose windows are closing, please go book 1X IPPT. Clock the attendance then write in to your unit or call NS hotline to appeal. Once you avoid IPPT default, everything is easier to discuss.
To note: bring your own water bottle to camp. If you need, they do provide plastic cups, but you need to dispose of them after training. You won't be able to drink from the water fountain. They sort of 'taped' it off.