Can you get this is 2 Litres and how much is it :O
Does the carbs in milk matters?
Can you get this is 2 Litres and how much is it :O

Yes if you're on a fatloss diet.

Worry about the sugar, not the fatI thought the carbs are naturally occurring kind.
So if someone is trying to loss fats, then they should opt for low fat milk? I'm not on fat loss, but just curious.
I thought the carbs are naturally occurring kind.
So if someone is trying to loss fats, then they should opt for low fat milk? I'm not on fat loss, but just curious.
Milk is pretty hi in carbs so folks embarking to lose fat shouldn't drink milk just as they should cut off all starches like rice, potaotes & other starchy roots. Natural carbs & starches are OK if one is trying to bulk up & gain lean muscle mass. Carbs do have their place in certain dietary conditions but no when one is trying to lose fat.
If one wants to gain muscle mass but drink low fat milk so can eat more of other food without exceeding calories intake.
Does that make sense to you? Or one should just stick with 100% milk?
Sure but it depends on the person how thin the person is: if the person is really skinny, then drink lots of milk. If he/she is just slim then don't drink so much otherwise it'll turn to fat instead. Obviously skim or low fat milk has less calories than whole milk but both have the same amount of lactose which makes up the carbs fr milk & skim milk tastes pretty flat compared to whole milk.