I also have sinus, hard to recover.
For coughing, check this link, I take 3 bottles after kena covid, totally stop coughing.
https://www.alpropharmacy.com/oneclick/product/3-leg-cough-relief-120ml/
Before marriage, my hubby had life long sinus.
Now he is totally free of it cos we eat nutritiously
Recently son was covid + . Started with sore throat. I made orange lemon juice for him instantly and followed eating green kiwi.
When he developed night cough, I made 南北杏梨 and next day sea salt orange. He is totally clear of cough n phelgm to this day.
I almost made different kind of juices for him daily. Mixed vegetables fruits juice. Guava kiwi berries pineapple etc juices.
Additionally, i cooked soya bean milk with mixed nuts for his lung repair. Also cook cauliflower broccoli minced pork porridge and cauliflower nai bai chicken porridge. When he was better, he was given beef steak.
Key: eats healthily and nutritiously for good health.
Ago, if u have fever, go get the 羚角for fever to cook to heal internal heat and take the panadol as per normal. It will clear your fever in one day with these combination.
Whenever we are at tuta, we will get the white fungus dessert from kuik mama which is the corner shop on same row of shops with Koh wanton noodles
I will get 1 bobochacha and 3 boxes of the white fungus. It is only Rm4 for each.
We also like their kuik, Rm3.80 a box
white fungus helps to give clear lungs