30s-50s chitchat club

[aceminer]

Morning all. I keep having back pain at the waist

 

[highsulphur]

Morning all. I keep having back pain at the waist

Better go see a physiotherapist

 

[aceminer]

Better go see a physiotherapist

Physiotherapist makes me do some lame exercises always de

 

[SongManKranji]

Physiotherapist makes me do some lame exercises always de

Can go utube learn. I got hairline crack on palm area 6mths ago. Do my own physio...

 

[lemonzil]

Good morning.

 

[lemonzil]

Omg. Must be something "illegal"




Life is v short. Ai song song kao tuas & Changi.

I don’t know eh. It was wrapped up, stuffed into those medicine zip lock bag. We scuffled with it, ended up with him locking himself in the toilet n flushing away.

No way it’s money

 

[lemonzil]

Morning all. I keep having back pain at the waist

Do stretching. Before you get off bed, curl a bit, roll to your sides and slowly get off.

Exercise from physio sounds lame but it’s important.

I ever suffered from acute back strain that I can’t even walk.

 

[antonpoh]

Morning all. I keep having back pain at the waist

Any very salty food you had been eating weekly?

 

[aceminer]

Any very salty food you had been eating weekly?

Not rly. But super stressful

 

[singexpat]

You don't really know what expenses are until you have kids

@singexpat

...... dun remind me please....

 

[singexpat]

but but but kids r god gifts

Sometimes also known as contraceptives misperformance

 

[singexpat]

Morning all. I keep having back pain at the waist

Which stunt of karma sutra?

Jokes aside, u try do planking for 2 mins everyday. If can do couple times even better.
Dun steal chicken do non standard version

 

[aceminer]

Which stunt of karma sutra?

Jokes aside, u try do planking for 2 mins everyday. If can do couple times even better.
Dun steal chicken do non standard version

Pls. I 1 min wanna uoloory

 

[harbinger255]

Physiotherapist makes me do some lame exercises always de

But it helps.... personally used to go tuina weekly cuz of very bad lower back pain.... been plaguing me for years... then someone suggest that it might be anterior posterior tilt, checked some physio videos online and followed the exercises.... back pain gone!

 

[Lss]

Which stunt of karma sutra?

Jokes aside, u try do planking for 2 mins everyday. If can do couple times even better.
Dun steal chicken do non standard version

2mins not even enough to remove clothes.

 

[aceminer]

But it helps.... personally used to go tuina weekly cuz of very bad lower back pain.... been plaguing me for years... then someone suggest that it might be anterior posterior tilt, checked some physio videos online and followed the exercises.... back pain gone!

I think my core weak plus lack of slp. I do agree the exercises got use but they charge too much. Ownself do cheaper

 

[harbinger255]

I think my core weak plus lack of slp. I do agree the exercises got use but they charge too much. Ownself do cheaper

Ownself do lo.... most importantly is diagnose the problem first then you can find what exercise to ownself do mah.... I go physio usually go for a 1-2 sessions then stop liao..... pretty therapist can go more lah....

 

[aceminer]

Ownself do lo.... most importantly is diagnose the problem first then you can find what exercise to ownself do mah.... I go physio usually go for a 1-2 sessions then stop liao..... pretty therapist can go more lah....

It’s just a few days. With massage it helps. I monitor a while bah

 

[TerryPower]

i'm watching this now...

Andy Lau and Sammi Cheng are colleagues.

Andy started to develop a crush on Sammi and is jealous when Sammi and another guy (acted by Raymond Wong) became very close.

What is so funny is that Andy, Sammi and Raymond ages at year 2000 are almost the same as me, my crush and an intern (I mentioned him in my previous post)

 

[harbinger255]

i'm watching this now...

Andy Lau and Sammi Cheng are colleagues.

Andy started to develop a crush on Sammi and is jealous when Sammi and another guy (acted by Raymond Wong) became very close.

What is so funny is that Andy, Sammi and Raymond ages at year 2000 are almost the same as me, my crush and an intern (I mentioned him in my previous post)

So it's true, you're andy lau......