lower backache go TCM acupuncture or tuina more effective?

[articland05]

prease no shanghai unker

 

[Mystyque]

Do stretching and change posture more effective

 

[Pyromaster]

Massage w happy ending works wonders

 

[Travis_Touchdown]

later anyhowly tui until become paralyzed...

 

[orpisia]

Neck pain go where?

 

[buttbERry]

hard to say

condition too vague

 

[Mystyque]

later anyhowly tui until become paralyzed...

Quote for truth.

 

[blues7]

both TCM, so same same?

depend on the TCM physician

 

[Vagrant_Oldman]

Pain already how to tui?
acupuncture bah

 

[2_sillies_trap]

must know what is the root mah. fap too much? or just sprain muscles? consult a proper porfessional lah.

 

[Loratadine10mg]

prease no shanghai unker

Have u try foot reflexology. Works for massage by 1.5 hrs

 

[virtualape]

maybe kidney stones existing the system.

 

[tomsss]

zua geng is the best

 

[keewee0415]

Try chiropractor or 跌打？

 

[antonpoh]

prease no shanghai unker

TCM Acupuncture better.

Can go Blk 106 Yishun Ring Road 0199, Spore 760106 (next to chong pang hawker centre)
Tel: 6756 0557

Backache mainly cause by your eating habit. Should avoid eating any salty process food.

 

[FinchGuy]

Weak kidneys lah. Don't piak so much

 

[tanjiakpeng]

mobility exercise is free

 

[moonraiser]

I think you got ask before and I addressed you right? I cannot remember but..

If you cannot handle for 10-20 seconds you have more problems than a mere back issue

last time I physical trainerI help a lot of clients with lower back pain.

Foc, easy and no need equipment one.

First need to see got shooting pain down leg?

If yes possibly slipped disc or pinched nerve. Go see doc to confirm

If no shooting pain likely is muscular issue.

Go find somewhere hang there with feet elevate off the ground to stretch your lower back. Just dead hang. Can go playground or exercise corner find pull up bar. For more effect kiap something with your feet for deeper stretch.

Good for shoulder pain also.

Decompression of back can bring immediate relief for most cases.

 

[tqx]

Depends on cause, if muscle massage better, if spine maybe can go chiro