What food or grocery most value for money? Like give most nutrients per dollar cost?

[lls0101]

cheap canned sardine.
eggs.
oats.
potatoes.
cabbage.

near expiry fruits and food can often be found at a cheaper price too.

 

[qhong61]

What food worth to buy and give most nutrients per dollar?

Like i see beef so exp, 8 dollR smalll small portion, but nutrients value leas then chicken?

What other food value for money in terms of nutrition?

Salmon

 

[saiyan2005]

Chicken breast. 8.95 for 2kg

 

[Skoda29]

Placentas.,.

 

[batuchka]

tuna in water

 

[FT_FTW]

Eggs. Oatmeal

 

[paradigm paralysis]

For me is eggs & milk

 

[lyzergnature]

eggs, probably

correct answer

 

[tiredman]

bean sprouts and egg can liao

 

[orhneeorh]

huat ish next after eggs ?

 

[orhneeorh]

still eggs ??

 

[WhiteAnt]

Vegetables la