who got plantar fascia pain before?

[s-ghost]

will it go away on its own? or it's a symptom of anything else?

 

[howdeepisyourlove127]

It will go away over 2 to 3 weeks

 

[wwenze]

Change your sitting posture.

 

[jinmuddy]

It doesn’t go away.

soaking in warm water helps but it’s a pain to wake up to every single ******* morning

 

[moolala]

wats the cause ah?

stand too long or what

 

[jinmuddy]

Change your sitting posture.

Seriously related? I get it worse the more I walked

 

[jericho75]

will it go away on its own? or it's a symptom of anything else?

must go shockwave then leecover. spend about 1k plus.

ghost got use legs walk one meh?

 

[jericho75]

 

[s-ghost]

It will go away over 2 to 3 weeks

wats the cause ah?

stand too long or what

hmmm mine suddenly happened de, yesterday when i needed to go out, feel the pain

 

[s-ghost]

must go shockwave then leecover. spend about 1k plus.

ghost got use legs walk one meh?

 

[s-ghost]

It doesn’t go away.

soaking in warm water helps but it’s a pain to wake up to every single ******* morning

ya this morning wake up thought gone liao, then when i step, felt it again

 

[jinmuddy]

hmmm mine suddenly happened de, yesterday when i needed to go out, feel the pain

I had some years back and came back again past 3 months. ******* irritating

 

[s-ghost]

I had some years back and came back again past 3 months. ******* irritating

got any OTC medicine or plaster that would be helpful?

 

[Witch King]

Mine took 1 year to recover

 

[wwenze]

Seriously related? I get it worse the more I walked

Of course is it related to how long you put pressure on it...

We spend a lot of our time sitting, it should be using this time to rest, not getting pressure put on it.

 

[jericho75]

got any OTC medicine or plaster that would be helpful?

need shockwave.

 

[s-ghost]

Mine took 1 year to recover

wah

 

[WussRedXLi]

Talke some arcoxia or NSAIDs. Will relieve short term.

Long term you'd need certain exercise, or that shockwave therapy mentioned above.

You can correct it with a corret diet, actually more like correct supplementation. It's not unlike RA (which is way more serious). Anti-inflammation stuff like Omega 3, Magnesium (no magnesium oxide pls), D3, K2.

You might also wanna go for a general body checkup, see if you have something screwed up like hypothyriodism.

 

[s-ghost]

need shockwave.

 

[cet87]

maybe its gout?