Many sports need pay moneyErm just invest in a bicycle, or go running which is free. So many exercises to do. Basketball, even go walk walk also got some efforts made.
Want to lose weight no need to think so much. Just do it. Simi most bang for bucks when it is just losing cardio…世界上 only got laziness and excuses.
That is only if you have excuses.
Very philosophical questionsEven if need money, why don’t bear to spend if you want to achieve your goals?
I bought a new pair of Asics to exercise
Grab is good. Earn money and exercisewalk around rohz... hiking also can... totally free while exercising... then wear the health 365 tracker can earn steps and earn $ somemore...
if chiu wanna earn more... juz do food delivery... earn even faster while exercising...
What job so tough
Bicycle is good workout. Just scare rainErm just invest in a bicycle, or go running which is free. So many exercises to do. Basketball, even go walk walk also got some efforts made.
Want to lose weight no need to think so much. Just do it. Simi most bang for bucks when it is just losing cardio…
Chiu ish soh rui yong?
Because December rains a lot. Just recent month nia
Hope Jan is sunny
What about wing ChunIf you want an exercise or activity that isn't restricted by weather, lazy to go out and want it to be FREE, then practice Tai Chi.
How many calories do you burn with Tai Chi? / Tai Chi Calorie Calculator
https://burned-calories.com/sport/tai-chi
high bmi bro running will hurt the joints, brisk walking better
Provided its on pure bicycle. Then got exercise effect. If take ebike, as good as nothing much. Quite little effect one. For almost cannot see any bui bui on bicycle doing such job. All are san-por and/or fit. But often can see those on ebike ones, many, if not most tend are bui-bui.
Life
Briskwalk is good. Need wear asics
