RIP to me in advance

[kage]

Focusing on bringing blood sugar level back to normal

This is very good.
Rich health conscious celebrity are also having this as their choice in their menu.

I would be having this every day as 1 of the meal if money is not of a concern, salmon is so expensive to eat daily.

U may wanna add 2 to 3 cherry tomatoes, vitamin c and good for man prostate.

If u feel that the salmon is too dry without sauce, can squeeze little lemon juice over it.
I would also drizzle a tea spoon of extra virgin olive oil as well, but not sure if olive oil affects ur health condition, so check wif doctor first

 

[1982-1994]

TS, I say again. Do your own due diligence. Especially when someone tells you to eat white bread and potatoes.

I am abstaining from these

 

[1982-1994]

Where are the readings TAKEN TWO HOURS before meals? Never take or don't want to show?

I don't want people at work to know my condition

And I reach home at 1130pm, if I prick, means I can only eat at 130am, then prick again at 4am ,means I have to sleep very late instead at 2am

How do we know he did not take those reading he showed us only 45 minutes after meals? Lol!

Since when?

 

[thisisnotme1212]

ts chius needs peoples tos scolds chius tos gets motivations tos bes healthys?
cans mods donts bans mois ifs mois ish scoldings fors thes goods?

 

[1982-1994]

His regular (every 3-6 months) blood test will see his hba1c and urine reading progress toward the bad. Then his doc will increase his medicine dosage for his pancrea to work harder, when he reaches his max dosage and still unable to bring his index down, last option is switch from medicine to insulin injection.

My wife asked me to ask for insulin injection from the doc though, to quickly decrease the sugar level

 

[Ye_Rongtian]

ts chius needs peoples tos scolds chius tos gets motivations tos bes healthys?
cans mods donts bans mois ifs mois ish scoldings fors thes goods?

He will have no choice but to be healthy when it is too late for him and it cause permanent damage to his body.

 

[1982-1994]

Omg.... You have moderate anaemia... Your doc recommendation?

Since I realised my past diet is very cham from the start of this thread upon listing out the food list,I will start to jiak mussels/Quail eggs to ramp up my iron from now ,instead of relying on med because I am aware that I am lacking of iron seeing my blood report

Anyway 8mg of iron daily intake is easy to hit
Even one capsule of Brands iron is 10mg

And I know I am going to receive more bashings from this post just because I don't want to take med

 

[coolhead]

Since I realised my past diet is very cham from the start of this thread upon listing out the food list,I will start to jiak mussels/Quail eggs to ramp up my iron from now ,instead of relying on med because I am aware that I am lacking of iron seeing my blood report

Anyway 8mg of iron daily intake is easy to hit
Even one capsule of Brands iron is 10mg

And I know I am going to receive more bashings from this post just because I don't want to take med

It's your life. You choose the easy way out is your choice. When the symptoms are not yet visible, your body is tanking damage from the low grade inflammation.

It's quite bad when the symptoms become visible.

 

[dilphinus]

Since I realised my past diet is very cham from the start of this thread upon listing out the food list,I will start to jiak mussels/Quail eggs to ramp up my iron from now ,instead of relying on med because I am aware that I am lacking of iron seeing my blood report

Anyway 8mg of iron daily intake is easy to hit
Even one capsule of Brands iron is 10mg

And I know I am going to receive more bashings from this post just because I don't want to take med

You do know that there's such a thing call vitamins and supplements?

And don't conclude your condition on your own. Consult your doctor.

 

[1982-1994]

ts chius needs peoples tos scolds chius tos gets motivations tos bes healthys?
cans mods donts bans mois ifs mois ish scoldings fors thes goods?

I am already sticking to healthy meals from the day I created this thread ,and making an effort to bring down my blood sugar

But you all can just carry on

 

[1982-1994]

Anyway, my tummy has lost 0.5"
Weight went down too

 

[tExtra]

Since I realised my past diet is very cham from the start of this thread upon listing out the food list,I will start to jiak mussels/Quail eggs to ramp up my iron from now ,instead of relying on med because I am aware that I am lacking of iron seeing my blood report

Anyway 8mg of iron daily intake is easy to hit
Even one capsule of Brands iron is 10mg

And I know I am going to receive more bashings from this post just because I don't want to take med

There is nothing wrong not to start medication. I hesitated for years. I guess we all have different reasons not to. Wonder what’s yours?

 

[Monstruo^]

TS's organs might be more thankful if they can be retired permanently.

They have slogged enough for their owner.

Lol I jitao laugh out loudly
Imagine Pixar make another animated movie on organs having feelings and talking to one another

 

[rawtuna]

It could be a major one. But how do you infer this?

He is not a major. He has "hemogoblin H disease". He will require blood transfusion if his haemogoblin drop below 8.

 

[Dopod007]

Anyway, my tummy has lost 0.5"
Weight went down too

Yes, slowly lose your weight and get within BMI of 20-24. Your insulin sensitivity will improve when you lose the extra weight. When your Hba1C is stable and normal, your doc may reduce your diabetic medication. Don't worry, you can do it.

 

[Coffeelix]

Sg indeed has lots of food that is delicious but it can’t be eaten as normal meals. It can only be savourw

It could be a major one. But how do you infer this?

definitley Not major thalassemia cos if it were, he wouldn’t live past his childhood.

It is minor…

 

[coolhead]

He is not a major. He has "hemogoblin H disease". He will require blood transfusion if his haemogoblin drop below 8.

In that case.... How does TS not know?

 

[canteen0101]

Wanna eat healthy, start from 20s. Don't wait till 40s liao all the health problem come out then start, by then alr too late.

 

[rawtuna]

My wife asked me to ask for insulin injection from the doc though, to quickly decrease the sugar level

You dare or not? Go ask doc to prescribed you insulin pen, not the cheapest but good for emergency use, to quickly lower your finger prick reading.

But I must warn you, if you manage your insulin injection like you reject the 6 daily finger prick is no no, your body will react badly when you jab too much. Got iron teeth patient say if jab too much, just eat a candy bar and get instant sugar rush.

 

[1982-1994]

In that case.... How does TS not know?

The full blood test this time showed me the haematology results unlike the previous ones
It's my first time seeing it too