Kaylin vs PiscesGirl - who is more popular in EDMW?

Spike

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my family members have brown iris too. shine torch light can see

some have brownish hair (below) but mine is black (not shown)
4XCBjRP.jpeg
My hair is greying and thinning.. :(
 

Rock Hardy

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as in, dont believe in balanced diet, dont believe in the numbers from the western doc's lab but mainly rely on how u feel.
So basically you’re like me, you don’t GAS. 🤣 When people nag me now, I’ll just tell them I’m unconventional.
 

Kaylin

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I anyhow eat :s13: I try to eat lesser but still cannot lose weight. High fat low carb diet hard to maintain? When u go out lunch how u eat? U prep meals at home ? Cant really think of diets that is high fats. KFC considered?
high fat low carb is actually the easiest to maintain coz u get to eat all the fatty meat, pork lard, butter, chicken with skin. the flavor is in the fat so u feel satisfied. but its not easy coz cheap carbo fillers are everywhere. it takes time getting used to. and u will lose alot of weight when u go into ketosis means the fat is burned from the liver and not via carbs/glucose. if u tried other diets and didnt work, maybe can try this. initially will drop alot of water weight which will keep u motivated.

eating out depends on how strict u wanna go lor. if its general low carb/lazy keto just stay away from all obvious carbs can liao. sauces from gu lou yok, fried chicken w batter still can eat abit.

main thing is the low carb, fats itself just normal, no need to purposely eat neither do u need to avoid like take away the skin from the chicken.
 

beta93

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as in, dont believe in balanced diet, dont believe in the numbers from the western doc's lab but mainly rely on how u feel.
Uncle Rogers says asian rely on feelings.....so kaylin feelings about all the guys here who is bad guy?
 

Kaylin

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High carb intake (60-70%) >> I eat a lot of rice/noodles
Protein >> Poultry, Milk, Egg

Burn it off quickly since I run about 60km/week
omg how many grams of carbs a day? dont tell me 300g
 

Kuudere

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omg how many grams of carbs a day? dont tell me 300g
Didn't keep track but I usually have bread/bee hoon for breakfast, 1 plate of rice for lunch, 1 plate of rice for dinner. I will have cookies/biscuits for supper.
 

Kaylin

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Didn't keep track but I usually have bread/bee hoon for breakfast, 1 plate of rice for lunch, 1 plate of rice for dinner. I will have cookies/biscuits for supper.
how come u run so much a week?
 

Kuudere

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how come u run so much a week?
Enjoy the sport, able to find meaning competing in it and also manage to make friends from there as well.

Helps me pass time and don't think so much about work, etc.
 

Kaylin

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Enjoy the sport, able to find meaning competing in it and also manage to make friends from there as well.

Helps me pass time and don't think so much about work, etc.
ah ok. then if u dont run so much would u hv eaten so much carbs?
 
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