makann
Great Supremacy Member
- Joined
- Mar 22, 2013
- Messages
- 56,850
- Reaction score
- 10,396

Fruits cannot replace vegetable
This cant solve constipation.Think have take some vitamin supplements if really don't eat much of veg and fruits bah.
Mcnonner also got fibre.I never jiak vege one
Pang sai daily no issue
U very luckyI never jiak vege one
Pang sai daily no issue
U are lucky tooI are close to zero vege from young till age 30+ except in army eat Abit more. Nowadays also dun eat that much vege but never had constipation problem before
I are close to zero vege from young till age 30+ except in army eat Abit more. Nowadays also dun eat that much vege but never had constipation problem before
OK... I will start to eat Fast foods... Only got offer one then can pang sai hor ?I never jiak vege one
Pang sai daily no issue
And fruitsmust eat veggies la