Health conscious people, do u still eat cakes?

[rarenick]

Avoid eating..so that you need no more exercises, then can rest and relax more at home surfing EDMW… better.

Sadly to say.... Those who exercise much don't really eat cakes. Those never exercise keep eating. Older folks also like that.

 

[Raitei-Q]

Once or twice a week ‍

 

[ceestudent]

Is this very surprising? Cakes sold at confectionery are mostly meant for breakfast, no?

The one for breakfast is something light like sponge cake or banana cake type lah.
Not the one with butter cream and sweet topping.

 

[rarenick]

Once or twice a week

‍

Which type u eat? Atas cafe cheese cake or neighbourhood confectionery butter cake?

 

[jumpthepig]

Cut the sugar by 90% or so lor. Now eat outside ones will find them sickening sweet. Normal people won't like it, how to huat?

A slice of homemade vanilla cake contains approximately 250 to 300 calories.…to burn 300 calories you need 60 minute brisk walk, Swimming laps or treading water for 30 minutes, 30-minute run

 

[galmongie]

About once a week

 

[yokine3a]

Is this very surprising? Cakes sold at confectionery are mostly meant for breakfast, no?

Skip breakfast, then you won't have the reason to eat cakes.

 

[jumpthepig]

Coz someone at home keeps buying cakes. So I have some concerns for everyone's health. 讲不听的

Don’t eat…. so that “someone” will not buy…

 

[Raitei-Q]

Which type u eat? Atas cafe cheese cake or neighbourhood confectionery butter cake?

All types
20 bucks a slice also have
Pine garden type old school cakes
Depends on where i am on that day

 

[jumpthepig]

Sadly to say.... Those who exercise much don't really eat cakes. Those never exercise keep eating. Older folks also like that.

Older folks should avoid eating these…Excessive sugar intake in elderly individuals can contribute to a range of health problems, including increased risk of diabetes, heart disease, cognitive decline, and premature aging.

higher chance - shortening lifespan…. 想要见阎王, 就吃多一点

 

[rarenick]

Skip breakfast, then you won't have the reason to eat cakes.

Some people cannot skip breakfast. They will feel something is amiss. And also have the idea that having breakfast is very important

 

[rarenick]

Don’t eat…. so that “someone” will not buy…

Still will buy and eat your share.

 

[rarenick]

All types
20 bucks a slice also have

Pine garden type old school cakes

Depends on where i am on that day

I like Pine Garden.
Btw what cake costs $20 per slice? Perhaps I should try.

 

[vbhelper]

Cut the sugar by 90% or so lor. Now eat outside ones will find them sickening sweet. Normal people won't like it, how to huat?

Sickening salty too

 

[yokine3a]

Some people cannot skip breakfast. They will feel something is amiss. And also have the idea that having breakfast is very important

That is a myth, unless you are labour intensive worker, else office worker no issue to fast in the morning.

Last time I must eat breakfast then got strength to go out to work, slowly I changed to prepare oats n bring to office then eat, now I totally skip breakfast.

 

[miko66]

Gotta eat without guilt,
Enjoy it !

Once a week is nice ..

+ cuppa americano kosong

 

[jumpthepig]

That is a myth, unless you are labour intensive worker, else office worker no issue to fast in the morning.

Last time I must eat breakfast then got strength to go out to work, slowly I changed to prepare oats n bring to office then eat, now I totally skip breakfast.

When the body don‘t need so much calories… but the brain keeps telling you to eat more and more and more… Most sinkies have over eating habit.


Over eating habit - to relieve stress, failure to resist food temptations

 

[Dj_SkyE]

Can't fit cakes into my diet. Rather eat whole foods that have more protein.

 

[beer4105]

No one asks you to eat at every meal….
Live and let live….
Eat what you like but in moderation….
There will come a time you want to eat also cannot…..

I didn’t come to this world so that I can punish myself everyday

 

[Dividends]

Yes, maybe once a month, only during celebrations.