All my guy friends became fat in their 30s

[pushtopen]

last time during teens and 20s all very slim..somehow we didn't eat much also auto became fat

haven't you heard?

the 30's is a giant graveyard where hopes and dreams go to die , with a healthy sprinkling of happiness

 

[PrinceY]

Common.. and things only get worse after that..

Unless u want be zheng ge ping.. but that one alot of effort and discipline for sure..

 

[asiafrenz]

Why like that ???

abnormal phenomena in SG???

 

[Hello_Kitty]

that's why men prefer to have GF less than 30 years old.

 

[XiaoChilli]

that's why men prefer to have GF less than 30 years old.

What if less than 30 years old still bui bui.
And what if abv 30 years old but sang sang.

 

[Mountainnodew]

This is a norm in developed countries.

 

[luffix7]

last time during teens and 20s all very slim..somehow we didn't eat much also auto became fat

i 40 soon but cannot get fat sia

 

[New_Account]

Misleading

go CBD and see, more fat ladies than men. Pig leg and drink bbt

moi notice the people at cbd more handsome and chio

 

[jadedRomeo]

How not to?
My wife cooks extremely well.

 

[Reborn]

they need a gf, married men also need gf

where to get a gf that dun mind being with a married man? Or keep it secret dun let gf know?

 

[SayPorkGuy]

moi notice the people at cbd more handsome and chio

imma go cbd see the ol in tight dresses walk, dontch know how they walk can make their a** jiggle so much one.

 

[5adisticD3vil]

welcome to the fat side
we have cai png

 

[forests_gump]

My waist stayed the same for 30 yrs.🥹

Same here 30yrs, I am still in my 30" ~ my waist outlast my jeans

 

[PAP4ever]

30s.. alot of secks, gyms, etc.
after tat... no more

 

[Uramasa]

last time during teens and 20s all very slim..somehow we didn't eat much also auto became fat

means they live happy, those stay skinny means no lui to buy food.

 

[Encouragesome1]

Reminded me of this https://www.ted.com/talks/jamie_oliver_teach_every_child_about_food

 

[Kitaro9202]

Work and less exercise

 

[Hakuna Matata]

Every day, just walk at least 5000 steps and achieve 30 minutes of MPVA to maintain a healthy BMI?

 

[Checkyrmed]

Every day, just walk at least 5000 steps and achieve 30 minutes of MPVA to maintain a healthy BMI?

Cant be applied across the board for example exercising in the presence of excessive omega‑6 and oxidized cholesterol can be more harmful to the heart than first correcting these abnormalities. Optimizing one’s diet before returning to exercise is a also safer and more cardioprotective.

 

[jumpthepig]

last time during teens and 20s all very slim..somehow we didn't eat much also auto became fat

Beer belly..

liver prioritizes processing alcohol, leading to less fat burning, and alcohol also stimulates appetite, potentially leading to over eating…