everyday sleep 6 hours only will die?

[charliebrown]

as above?

 

[buttbERry]

seems like not enough for the average human

 

[covidneg]

Won't die but if you feel your body shaking once you very tire, it means you will need to sleep asap.

 

[fade_white]

I sleep 4.5 hours leh

 

[charliebrown]

dun come act smr hero sayed wat sleep is a waste of time..
no sleep will die one.

 

[rrr2015]

 

[Visor9999]

as above?

Only lifespan get cut short

 

[Fightfat]

If you sleep only 6 hours but need 3 cans of Red Bull …
Zzzzzzz zzzzzzz

 

[itedino]

Min is 6 hrs.

 

[Mephist0pheLes]

i dun even sleep 6 hours for most days. my avg sleep duration is 5h 24 min, according to my sleep tracking watch.

 

[Canis Lupus]

Your body will either adapt or incur a sleep debt over time. Either way try to get 7 hours in uninterrupted sleep if you can.

 

[blue666]

What kind of bs?

no matter how chiu sleep sure one day will die

 

[The Legionnaire]

Depends on your age..the older u are, the lesser U sleep likely! My old man usually sleeps at 3-4am and lim kopi by 8am-9am! Still smoke regularly and lim Guinness sometimes..

 

[The Legionnaire]

What kind of bs?

no matter how chiu sleep sure one day will die

That's an upright and straight answer without bs..

 

[skylink67]

You sleep more than 6 hrs means u become immortal (成仙) and won't die?

 

[Unic0rn]

as above?

Recommended is 8 hours of sleep for me best and ideally is 10 hours of sleeping

 

[popsune1]

yes, together with sedendatry lifestyle or sitting for prolonged periods of time like driving taxi.

 

[parchiao]

6 hours is minimum.

Sleep less than that can feel it during the afternoon.

 

[Laguna123]

Sleep less have more time awake but die early, sleep more got less time awake but live longer?