30s-50s chitchat club

Lss

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well. from my studies as PT, both dynamic and core stability are equally important.
Yup but need to take into consideration that I did precision shooting. Really have not much need for dynamic motions for almost all events.
 

jeffprobst

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Yup but need to take into consideration that I did precision shooting. Really have not much need for dynamic motions for almost all events.
oh. paiseh. didnt know you doing precision shooting. yeah. than core endurance since need in constant position.
 

yukirin92

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Celebrate end of week limming beer and being thankful that moi no work at ExxonMobil, else have to buy house in zoolong leow :o
 

aceminer

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Last time in secondary school the seniors just started from a couple mins. We didn't know whats reasonable so just went with it hahaha. End up typically plank for 10mins+.
Thx for letting us know abt ur washboard abs. No wonder sunshine like
 

SongManKranji

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Sunshine get cd player with built in speaker for the kids to use. I cope to listen to my stuff first 🤣.

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those CDs days, I ripped most of CDs, SACDs all to FLAC. :s13: :flash:
 

SongManKranji

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Very painful to rip everything. Or should say I'm just lazy with naming the files and tagging the tracks 🤣
Hv to buy software like Jriver media. V tedious. I spent several days doing. :flash: Now got spotify or Tidal make it EASIER. :s13:
 
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