GPGT this Mixed Vegetables Rice expensive sia

henghengonedragon

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Most of the time 1 dish 2 meat it is at most $4+ this stall charged $5.20. so expensive. At least it is healthy and more nutrition balanced than other hawker food.
Portion of meat looks decent for the price.

You buy a plate of crispy pork rice already how much? This one plus egg and vegetable.
 

PaprikaSG

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vYajPAV.jpeg
 

deathan9el

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vege prices have sky rocketed all these while
doesn't mean it should be cheap b'cuz it's vege not meats
 

Lchlch

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Most of the time 1 dish 2 meat it is at most $4+ this stall charged $5.20. so expensive. At least it is healthy and more nutrition balanced than other hawker food.
Shd be considered 1 meat..
 

JustForFun

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Most of the time 1 dish 2 meat it is at most $4+ this stall charged $5.20. so expensive. At least it is healthy and more nutrition balanced than other hawker food.


The meat is not healthy (deep fried with flour and questionable cooking oil), full of saturated fat and high chances of carcinogenic substances that will deteriorate health (Transfat - created in deep frying, damage cells, damage digestive lining or mucus, cholesterol and LDL buildup, heavy processing load for liver and kidney etc) ?

Choose stir-fry or steamed or boiled or light grilled meat for healthier choice ?

Pls see all the black and dark colours displayed by flour ?

My place,

Meat - $1.30
Veg - $0.80

Will be around $3.70 for this.
 
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zohn1999

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The meat is not healthy (deep fried with flour and questionable cooking oil), full of saturated fat and high chances of carcinogenic substances that will deteriorate health (Transfat - created in deep frying, damage cells, damage digestive lining or mucus, cholesterol and LDL buildup, heavy processing load for liver and kidney etc) ?

Choose stir-fry or steamed or boiled or light grilled meat for healthier choice ?

Pls see all the black and dark colours displayed by flour ?

My place,

Meat - $1.30
Veg - $0.80

Will be around $3.70 for this.
Then you usually pick what healthy dishes, sifu
 

JustForFun

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Then you usually pick what healthy dishes, sifu

I not sifu, only helping to point out. The choice is individual.

"Choose stir-fry or steamed or boiled or light grilled meat for healthier choice ?"

For me, I will not choose cooking style touching on cooking oil in cai png as much as possible.

Your steamed egg is one good choice. Egg tofu is good too. Boiled or braised tofu skin is good too.

Your veg looks well cooked and fresh. Any veg shown oily or aged or overcooked or undercooked or dirty (some stalls spinach one will taste sandy or chemical smell or see worms-not washed etc) will skipped.

Meat likely will choose steamed chopped chicken (oyster sauce or fish sauce or soya sauce), steamed herbal chicken, light stir-fry chicken with long beans, light stir-fry pork slices, curry chicken, steamed fish etc.
 
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zohn1999

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I not sifu, only helping to point out. The choice is individual.

"Choose stir-fry or steamed or boiled or light grilled meat for healthier choice ?"

For me, I will not choose cooking style touching on cooking oil in cai png as much as possible.

Your steamed egg is one good choice. Egg tofu is good too. Boiled or braised tofu skin is good too.

Your veg looks well cooked and fresh. Any veg shown oily or aged or overcooked or undercooked or dirty (some stalls spinach one will taste sandy or chemical smell or see worms-not washed etc) will skipped.

Meat likely will choose steamed chopped chicken (oyster sauce or fish sauce or soya sauce), steamed herbal chicken, light stir-fry chicken with long beans, light stir-fry pork slices, curry chicken, steamed fish etc.
So much knowledge
 
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