[gpgt] from buibui to fit fit, i finally did it.

[monoblue]

Wah you make me wanna follow!

I saw you you all eat fish oil... can teach me what brand and price, can get from ntuc?

 

[aaur4man]

Wah you make me wanna follow!

I saw you you all eat fish oil... can teach me what brand and price, can get from ntuc?

im personally using SAN triple strength fish oil from bodybuilding.com

but others use krill oil which may be better.

 

[KiraX_19]

Wah you make me wanna follow!

I saw you you all eat fish oil... can teach me what brand and price, can get from ntuc?

for me i have a weak heart to begin with...so i take the high end type like nordic naturals....bought from iherb.com

 

[Saionji]

After frying bacon your got use the oil to cook other things?

For supplements what shd I get? Fish oil and multivitamin? Salmon seems too ex for me...

 

[seePyou]

 

[carey]

After frying bacon your got use the oil to cook other things?

For supplements what shd I get? Fish oil and multivitamin? Salmon seems too ex for me...

Use them to cook veggies or fry eggs - the oil is damn favourful

Fish oil is enough and maybe Vit D if you don't get enough sun...hahah

 

[aaur4man]

for me i have a weak heart to begin with...so i take the high end type like nordic naturals....bought from iherb.com

hmmm why has fish oil gotta do with heart, other than strengthening it?

After frying bacon your got use the oil to cook other things?

For supplements what shd I get? Fish oil and multivitamin? Salmon seems too ex for me...

carey is right

haha a little different. we just want to watch the world burn fats. not calories.

 

[Saionji]

Third day into no carb diet whole body feel damn shag and tired even though I slept more then before is it normal?

 

[Qingrong]

satki bro. didnt nose chiu started this thread. sarpork chiu!

 

[Qingrong]

Third day into no carb diet whole body feel damn shag and tired even though I slept more then before is it normal?

it's probably carb flu as your body still crave for it. drink more water and up your salt intake to help.

 

[aaur4man]

Third day into no carb diet whole body feel damn shag and tired even though I slept more then before is it normal?

u jumped in straight into no carbs right? it is normal. this is termed as carb flu.

just make sure u hydrate properly, and eat enough fats. should last 2 weeks to a month. but after that, u will feel reborn.

the same happened to me.

satki bro. didnt nose chiu started this thread. sarpork chiu!

thanks.... everyone is free to share their opinions.

 

[redname]

jus lost another inch on the tummy

 

[aaur4man]

jus lost another inch on the tummy

good job bro.....

i went down from a tight 32" to a fitting 32"

i gave 2 x 33" levis jeans for $170 to my dad

now my 31" is hanging loose. i need to get new dress pants and i will update my waist measurement after i buy it.

 

[carey]

good job bro.....

i went down from a tight 32" to a fitting 32"

i gave 2 x 33" levis jeans for $170 to my dad

now my 31" is hanging loose. i need to get new dress pants and i will update my waist measurement after i buy it.

Bui bui unker still stuck at fitting 32"

 

[aaur4man]

Bui bui unker still stuck at fitting 32"

considering ur shoulder size.... 32 is like too skinny LOL

im aiming for when i was 14 yo.... 28"

but perhaps a loose 29" is achievable for me for now

 

[redname]

good job bro.....

i went down from a tight 32" to a fitting 32"

i gave 2 x 33" levis jeans for $170 to my dad

now my 31" is hanging loose. i need to get new dress pants and i will update my waist measurement after i buy it.

think i'm on a fitting 33" now

 

[redname]

Bui bui unker still stuck at fitting 32"

still slimmer than me

 

[carey]

considering ur shoulder size.... 32 is like too skinny LOL

im aiming for when i was 14 yo.... 28"

but perhaps a loose 29" is achievable for me for now

32" is too skinny for me?

But buy clothes a bit difficult - can fit the shoulders, the waist machim can wrap like sarong

End up must go alter my shirts if buy off the rack

 

[carey]

think i'm on a fitting 33" now

still slimmer than me

I CSB lah - bui bui unker where got 32"

 

[aaur4man]

32" is too skinny for me?

But buy clothes a bit difficult - can fit the shoulders, the waist machim can wrap like sarong

End up must go alter my shirts if buy off the rack

no joke man.

i recently altered my shirts tapered.

my jeans too. if not look sloppy for the fact they are a little loose.