[Fan Club] LCHF Lifestyle - Part 3

[b happy]

dont joke leh... even i can do it

He is doing strength training. I don't think he got the endurance. Unless, he is naturally born hybrids, max with slow and fast twitch. Then he should be an exceptional lifter.

 

[EatSnakeWarrior]

made my lunch for tomorrow.
hearty lunch since im skipping breakfast. mega huge ulcer at the side.
good chance to do my IF.
oh yes the $3.50 minced pork can make 6 pork patty. super money saver.
added philadelphia cream cheese inside my eggs for the extra boost.

I find shredded mozzarella in eggs makes it damn good

 

[john hanley]

So far so good You disable your pm again. Lol

Oh hokay hokay I enable

Wah all here elites, cannot fight.

I'm a fatty, where got fitness elite?

if u guys have tried aussie chicken eggs before...
omg they are awesomepomssum.
one of the reasons to head back aussie again

BUY FOR MOI!!!!! I'll pay you, please pretty please with sugar on top

 

[Isabella_]

Have not tried aussie chicken eggs before, but the best I had was the eggs in Japan.

And it is cheap stuff. Raw eggs on a hot bowl of beef bowl. Can't get that out of my mind No chance of eating that when I am on this diet though

sometimes i dont really rmb about the food in japan. the shopping just made me go crazy haha.
i just briefly rmb what went inside my mouth, but the memories of the loots are still impacted deep inside haha.

 

[Sweet&SaltyPopcorn]

WHY???!!! HOW CAN THIS BE?!??! THIS IS CATASTROPHIC! WHO IS THE CULPRIT!!!!!!!!

*gasp* someone just pass me the news.. i'm just an innocent bystander..

So many other bird eggs! Chicken eggs, ostrich eggs, century eggs, salted duck egg, quail eggs! I want to eat ostrich eggs but I poor can't get exotic food

you poor but can talk about brands until song song

 

[aaur4man]

BUY FOR MOI!!!!! I'll pay you, please pretty please with sugar on top

BUY FOR US!!!!!!!! he'll pay you and i'll be the sugar on top!!!!!!!!!!!

 

[Isabella_]

I find shredded mozzarella in eggs makes it damn good

i guess my favourite is the Gouda cheese

 

[Isabella_]

hahaha if only i go to perth again and if only i can bring back haha!!!

 

[b happy]

Whatever man, it is not like you are lifting heavy.

110kg only do 3 sets? When I was doing strength, 120kg is still on 5x5.

 

[john hanley]

what did u eat then

Last time was the usual bodybuilder's diet......very leceh......must carry lunch box everywhere I go.........damn sian...........and i panic whenever I can't get my meals cause afraid of going into catabolic state........

 

[EatSnakeWarrior]

Whatever man, it is not like you are lifting heavy.

110kg only do 3 sets? When I was doing strength, 120kg is still on 5x5.

Since you're aiming to hit 80(girly weight), you mean in your sleep right

 

[EatSnakeWarrior]

i guess my favourite is the Gouda cheese

My fav is Stilton cheese

 

[aaur4man]

Last time was the usual bodybuilder's diet......very leceh......must carry lunch box everywhere I go.........damn sian...........and i panic whenever I can't get my meals cause afraid of going into catabolic state........

where got so easy to go catabolic

but maybe u not me

 

[b happy]

Last time was the usual bodybuilder's diet......very leceh......must carry lunch box everywhere I go.........damn sian...........and i panic whenever I can't get my meals cause afraid of going into catabolic state........

I know that feel bro. I don't panic because I know how to find meat

 

[aaur4man]

I can't even lift 80kg worh. And there's one guy who brag about doing 80 got shot down.

if ur a guy and young and wanna grow... just eat more eggs and natural meat rah...


dont forget ur leafy greens

 

[zedane]

sometimes i dont really rmb about the food in japan. the shopping just made me go crazy haha.
i just briefly rmb what went inside my mouth, but the memories of the loots are still impacted deep inside haha.

Girls ma. Shopping>Food hahaha

 

[EatSnakeWarrior]

LOL.....

Give the man a totem!

 

[b happy]

Since you're aiming to hit 80(girly weight), you mean in your sleep right

When you hit your 1RM. You will get bored one, then you will understand why I switch to strength endurance. Lifting is about following your body, not your ego.

Also I haven't hit 80kg yet, I doing 70kg, 10 reps x 5 set , 40 second rest. This is the killer part bro. Unless, you hybrid muscle build, then you win liao lor!

 

[a&w_rootbeerz]

if ur a guy and young and wanna grow... just eat more eggs and natural meat rah...


dont forget ur leafy greens

chiu freaking fit sia

 

[Isabella_]

My fav is Stilton cheese

woah. its very strong leh. i just googled. its blue cheese right.