[Fan Club] LCHF Lifestyle - Part 3

[carey]

unsalted salted also no diff to lchf ah?

Personal preference bah

More important is to get grass-fed butter

 

[Illusionist_85]

PSA: NTUC FINEST restocked on Adams PB, got the creamy n crunchy ones.

Sent from a poor fugly buibui loser using GAGT

 

[MyNameAxE]

PSA: NTUC FINEST restocked on Adams PB, got the creamy n crunchy ones.

Sent from a poor fugly buibui loser using GAGT

Today i go clementi mall see see

 

[gkhchay]

PSA: NTUC FINEST restocked on Adams PB, got the creamy n crunchy ones.

Sent from a poor fugly buibui loser using GAGT

Yup. Just now I went to NTUC Bedok Central with my wife to do our weekly groceries - they have restocked as well - both crunchy and creamy ones are in.

 

[MyNameAxE]

Yup. Just now I went to NTUC Bedok Central with my wife to do our weekly groceries - they have restocked as well - both crunchy and creamy ones are in.

bought 3 bottles at Clementi Mall. Still Adam Peanut cheaper

 

[saiyan2005]

tml must go ntuc extra buy liao

 

[Illusionist_85]

Try not to overhoot, Sept 15 is the expiry

Sent from a poor fugly buibui loser using GAGT

 

[gkhchay]

Try not to overhoot, Sept 15 is the expiry

Sent from a poor fugly buibui loser using GAGT

I bought 4 bottles yesterday - 2 crunchy & 2 creamy. 1 bottle can last only about a week cos my both my daughter & son take Adams PB as well. 4 bottles can finish within 1 month very easily..

 

[carey]

http://thebigfatsurprise.com/critique-dean-ornish-op-ed/

 

[carey]

http://healthinsightuk.org/2015/01/...udies-on-rats-and-mice-are-not-to-be-trusted/

Another take down of mice trials LOL

 

[twinings]

PB jiak too much ish become bui bui.

 

[Luc777]

PB jiak too much ish become bui bui.

jin jia!?

 

[carey]

PB jiak too much ish become bui bui.

Not forgetting that peanut is a legume and excess consumption can lead to chronic inflammation

Hence my bottle of Adam can last me 2 weeks or more

 

[ChaoJiBoomz]

getting bui bui here...

 

[Luc777]

Not forgetting that peanut is a legume and excess consumption can lead to chronic inflammation

Hence my bottle of Adam can last me 2 weeks or more

this adam peanut butter ish jus jiak from bottle ah?

 

[carey]

this adam peanut butter ish jus jiak from bottle ah?

Yup - at least for me...hahah

 

[Luc777]

Yup - at least for me...hahah

hokay...sounds tastier than butter...

thanks!



i started this diet rike 1 wk plus ago...but still got nom some fruits...

down ard 300g...normal or too slow?

 

[tomb]

PB jiak too much ish become bui bui.

any thing jiak too much also become bui bui.

 

[MyNameAxE]

hokay...sounds tastier than butter...

thanks!



i started this diet rike 1 wk plus ago...but still got nom some fruits...

down ard 300g...normal or too slow?

300g is alot but i assumed they are just water now

 

[gkhchay]

Yup - at least for me...hahah

Haha, me too - just take teaspoon & scoop from bottle!