NSmen, prepare for IPPT - with sport scientists' help for $400 for 20 sessions

nsguru

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National servicemen from the police and Singapore Civil Defence Force will soon be offered the expertise of sport scientists to get in shape for their annual fitness test.

Fitness diagnostic tests, which are currently available only to athletes, will be extended to these servicemen from Aug 1 to gauge their fitness levels so they can better tailor their training for their Individual Physical Proficiency Test (IPPT).

These diagnostic tests, which will cost between $100 and $150 a session, include heart and respiratory rate measurements and identification of any musculoskeletal deficiencies.

After the tests, servicemen can then sign up for a 10-week fitness training programme, which will cost $400 for 20 sessions.


http://www.straitstimes.com/news/si...n-prepare-ippt-sport-scientists-help-20150623
 

gnoes85

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Like own self pay bullets when go range.
And the diagnostic tests can be done for free at most gyms.
 

WhiteHunter

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i thought is saf pay us $400 to volunteer for sport scientists to develop a way to help nsmen prepare for ippt.
 

jtv_tm

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TBH I thought $400 for 20 sessions is considered cheap. You go calculate 1 private gym session how much then say.
 

Leonardo_7

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so expensive? I get gold only $500 nia... i go RT each session can get $26... 20 sessions = $520. what for pay scientist 20 sessions for $400 to pass? same number of sessions
 
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