A road to recoveey...

[Coffeelix]

thaks bro.
Not sure i am ready or not.
But I will try out just for tomorrow...

Not safe to hike on rainy days as big trees might fall…
Always safety first so u will b around for your kids…

 

[jq75]

Go get more sunshine

 

[Lchlch]

My first step gg hike with people .
I feel completely unease, uncomfortable.
I still can't get use to it.
I feel pain inside my heart.

 

[recca03]

My first step gg hike with people .
I feel completely unease, uncomfortable.
I still can't get use to it.
I feel pain inside my heart.

u don’t need to share your feelings with the other hikers if you are uncomfortable.

 

[Lchlch]

u don’t need to share your feelings with the other hikers if you are uncomfortable.

The feeling is so different, I can't describe.

 

[Lchlch]

Drop off half way....
Enough.
Not making me better.
But bring back , flash back sad memories.
I dnt know going out so difficult.

 

[recca03]

Drop off half way....
Enough.
Not making me better.
But bring back , flash back sad memories.
I dnt know going out so difficult.

at least u walked for a while and did some exercise which is good for your recovery journey in the long term

 

[Lchlch]

Not safe to hike on rainy days as big trees might fall…
Always safety first so u will b around for your kids…

Thks bro...
Halfway thru the hike, I went home..
Drizzling at times .
Probably most of them I dnt know, that's why feel left out..
Probably been crop up at home after work, nvr step out mix with group.
Now I need to learn this as I am not aware this also part of growing up again.

 

[Lchlch]

at least u walked for a while and did some exercise which is good for your recovery journey in the long term

Thks bro.
Usually I jog alone during weekend.
But I try step out join the group but disaster to me.

 

[Coffeelix]

Thks bro.
Usually I jog alone during weekend.
But I try step out join the group but disaster to me.

Be yourself .
Don’t force yourself to do what u aren’t comfortable with…

 

[Coffeelix]

Drop off half way....
Enough.
Not making me better.
But bring back , flash back sad memories.
I dnt know going out so difficult.

Nothing is easy, until u are accustomed to it…
It is normal to feel the way you felt…
To start anew, to establish a new routine, all needs time…
Breathe in and out if u need to..

 

[SBC]

My first step gg hike with people .
I feel completely unease, uncomfortable.
I still can't get use to it.
I feel pain inside my heart.

Share the positive things.

I had you had shared your story with new friends too. Just mentioned that briefly.
need to focus of the next step, your plans etc.
hope this helps.

 

[Lchlch]

Share the positive things.

I had you had shared your story with new friends too. Just mentioned that briefly.
need to focus of the next step, your plans etc.
hope this helps.

Tks bro.
Currently just like learning baby steps now..
Though certain things like going out with friends etc seem to be straight forward, dnt need to put much effort, just ho meet friends.
Bug I now find it difficult to meet up friends.

 

[Lchlch]

Nothing is easy, until u are accustomed to it…
It is normal to feel the way you felt…
To start anew, to establish a new routine, all needs time…
Breathe in and out if u need to..

Thks bro for your advice.
Very appreciated that alot.

 

[kopiOkid]

It takes time. Be gentle on yourself.

 

[qhong61]

Drop off half way....
Enough.
Not making me better.
But bring back , flash back sad memories.
I dnt know going out so difficult.

Cos no motivation

 

[Lchlch]

Cos no motivation

Likely so and I get use to walk n not rest too many times n taking tons of photos.

 

[Lchlch]

Another frightening fear I am now having is...when expenses come unexpectedly.... I am shivering...it's true. I scare.

My daughter went to A&E..bill come 3 days later...I still thought it's ok, cos dual income, can cover..but reality set in..I am now only one ...

 

[qhong61]

Another frightening fear I am now having is...when expenses come unexpectedly.... I am shivering...it's true. I scare.

My daughter went to A&E..bill come 3 days later...I still thought it's ok, cos dual income, can cover..but reality set in..I am now only one ...

Ur wife money still not in?

 

[Lchlch]

now another long term struggle...that is now I am the sole pillar of the family.
I cannot afford to break down .... and this create stress inside me...