A road to recoveey...

[Lè Crayons]

Good night TS and fellow participants. @Lè Crayons hope u can enough sleep at night. Everytime u dream of your best friend and feel sad, u can remind yourself it's alright to feel sad because he is not around, but to remind yourself to pick yourself up and stay strong

I can't sleep... spent 2 hrs at the gym... very shack but still cannot sleep. Haiz...

 

[Coffeelix]

Sometimes buddha will do what He thinks is best for you, though it might not be what you wish for.

I prayed to Him to help my dad pulled thru his hard time when he was struggling in hospital, but He ended his suffering and took him away. This might be good for him as he was in great pain, but it was too painful for us to let him go.

I can't sleep... spent 2 hrs at the gym... very shack but still cannot sleep. Haiz...

I had this experience too
Very very tired but the mind won’t shut down, too much on the mind. Sleeping pills also didn’t nelp
I listened to subliminal music and soon I fell asleep …

Try listening to subliminal music

 

[Lchlch]

Packing n throwing stuff..
Saw a photo taken at dinner n dance .
My tears drop..choking.

 

[recca03]

Packing n throwing stuff..
Saw a photo taken at dinner n dance .
My tears drop..choking.

we are sorry that u are relapsing because the photo gave u flashbacks, u can practice deep breathing and relax when u are feeling moody

 

[Lchlch]

we are sorry that u are relapsing because the photo gave u flashbacks, u can practice deep breathing and relax when u are feeling moody

Yes bro..
It just very natural .
Packing her stuff is very tough feeling..
I hv stop packing.
Tomorrow morning continue to throw my stuff...

 

[Lchlch]

we are sorry that u are relapsing because the photo gave u flashbacks, u can practice deep breathing and relax when u are feeling moody

Bro I am going for a jog in the late afternoon...

 

[recca03]

Bro I am going for a jog in the late afternoon...

we are very happy for u that u have been jogging every week recently

 

[Lchlch]

we are very happy for u that u have been jogging every week recently

I normally, 99% , stay at home.
Only go out is jogging and my previous walking with group.
But I completely stop walking anymore.
I stay at home..
Only go out jog and buy food or stuff for house use.

 

[recca03]

I normally, 99% , stay at home.
Only go out is jogging and my previous walking with group.
But I completely stop walking anymore.
I stay at home..
Only go out jog and buy food or stuff for house use.

i recommend learning DIY(home improvement and maintenance) when u get better. its quite costly to hire plumbers and other handymen

 

[Lchlch]

i recommend learning DIY(home improvement and maintenance) when u get better. its quite costly to hire plumbers and other handymen

Thk bro.
Maybe tonight continue to pack my stuff...n try to throw at least 90% of it.
It might takes months, possibly I think 3 to 6 months.

 

[qhong61]

Thk bro.
Maybe tonight continue to pack my stuff...n try to throw at least 90% of it.
It might takes months, possibly I think 3 to 6 months.

If her clothes still nice, can donate.

 

[Jeremy1]

Thk bro.
Maybe tonight continue to pack my stuff...n try to throw at least 90% of it.
It might takes months, possibly I think 3 to 6 months.

Can bring to salvation army for donation.

 

[Lchlch]

If her clothes still nice, can donate.

Yes will donate...thks bro.

 

[Lchlch]

Can bring to salvation army for donation.

Will keep few for memories..and will put together with my clothing.

 

[Lchlch]

Yoday I was extremely sleepy n tired and scared.
Nvr in my life like that..

 

[recca03]

Yoday I was extremely sleepy n tired and scared.
Nvr in my life like that..

bro pls stay strong and get some sufficient rest

 

[Lchlch]

bro pls stay strong and get some sufficient rest

Thks bro... I went jogging in the afternoon to sweat it out..
By the way, u hv your own thread..depression? I can't locate.

 

[recca03]

Thks bro... I went jogging in the afternoon to sweat it out..
By the way, u hv your own thread..depression? I can't locate.

its this thread https://forums.hardwarezone.com.sg/threads/sympathy-for-people-club-spc.7076826/

 

[qhong61]

Yoday I was extremely sleepy n tired and scared.
Nvr in my life like that..

Anxiety disorder

 

[Shion]

Good evening TS, hope all is ok today.