Anyone here has 精神衰弱？

[4_dreamz]

What are the symptoms? Like worry and feeling sian most time.

 

[ramlee]

Douch feel rike telling you

 

[JohannSu1864]

Mine is 經神不正常。u want kw?

 

[dambio]

What are the symptoms? Like worry and feeling sian most time.

Having panic attacks n anxiety all d time?

 

[pokipoki08]

body have own capability to restore normal healthy emotional well being by producing neurotransmitters eg serotonin etc but need essential cofactors such as Vitamin Bs

Neurotransmitters play a crucial role in regulating emotional well-being by influencing mood, stress responses, motivation, and social behavior. Key neurotransmitters involved include serotonin, dopamine, GABA, and endorphins etc

a laborer with a healthy normal mind can still function well compared to a scholar with a disturbed mind eg case of father + phd daughter died at home

 

[RSKeisuke]

for me is 精神失措

 

[XiaoJinLing]

精神病 or 神经病 are different u know?

 

[coyote]

What are the symptoms? Like worry and feeling sian most time.

Do you have many mouths to feed? Seniors to take care? What do you worry about? Crowded MRT? Expensive bubble teas? Or where to go for year end long vacations? Or which CCR condo to buy?

 

[Pearce]

In before Period 9

 

[buttbERry]

seems like need to a take a long break

 

[Ronin881]

You need a fast car.

 

[Can Or Not]

Knowing when to take a break is important. Eg Road march 24km, if you don’t take a break, what will happen.

Mentally it is not so obvious, when will you overload your brain.

 

[Ronin881]

 

[4_dreamz]

Having panic attacks n anxiety all d time?

Not sure what ish panic attack.

 

[4_dreamz]

Knowing when to take a break is important. Eg Road march 24km, if you don’t take a break, what will happen.

Mentally it is not so obvious, when will you overload your brain.

How long the break should be?

 

[Can Or Not]

How long the break should be?

How fast you run 2.4km?
How fast does Soh Rui Hong runs 2.4km?
It varies right? So how long should the be

 

[Travis_Touchdown]

think moi worry and sianz most of the time...

think @articland05 also like that??

 

[rarenick]

What are the symptoms? Like worry and feeling sian most time.

U andropause is it?

 

[4_dreamz]

U andropause is it?

Possible

 

[rarenick]

Possible

Any sleep issue?

Do some exercise under the sun in a park with trees.