Avocado oil

[ahnyaahnya]

Does anyone here use avocado oil ? How do you store it?

 

[weiess]

need special storage wan meh?
same as how u store ur knife brand oil or olive oil?

 

[charsiewfan]

I only know it’s expensive

 

[Flexamoria]

Dry, away from sunlight
Inside cabinet will do

 

[Checkyrmed]

Does anyone here use avocado oil ? How do you store it?

Almost all avocado oils, like olive oils, are fake, so store them like any RBD oil, as they are usually made from low-quality refined seed oils such as canola or soy.

 

[ahnyaahnya]

Almost all avocado oils, like olive oils, are fake, so store them like any RBD oil, as they are usually made from low-quality refined seed oils such as canola or soy.

Are products from iherb fake ?

 

[Itsthatguy]

Does anyone here use avocado oil ? How do you store it?

250ml per bottle, store in fridge 4c.

If need to use, take out and leave overnight. And placed at room temp until use finish.

 

[Itsthatguy]

Are products from iherb fake ?

Good ones are a bit greenish for cold pressed. The green residues will settle. Need to shake abi before using.

 

[Itsthatguy]

Are products from iherb fake ?

Got different grade for different purposes. Some more refined for high heat cooking. Some less refined for salad dressing.

But some cartels do mix with other oils. Depends where produced.

A small bottle of good avocado oil was about sgd30+ for about 100 - 150ml for salad dressing.

 

[Checkyrmed]

 

[ahnyaahnya]

Got different grade for different purposes. Some more refined for high heat cooking. Some less refined for salad dressing.

But some cartels do mix with other oils. Depends where produced.

A small bottle of good avocado oil was about sgd30+ for about 100 - 150ml for salad dressing.

Where do you buy from?
I don't see any mention of country sourced from on iherb site

 

[Itsthatguy]

Where do you buy from?
I don't see any mention of country sourced from on iherb site

Bought from Marks & Spencer and settle with the one they carried back then, for salad. Heating temperature not to exceed 190 degrees Celsius. Priced reasonable. Then I will find online if unavailable in store.

Low heat cooked eggs sunny side, whites underside will come out a bit greenish though.

You have to find your own brand that is suitable after your taste test.

Some don't put source, some do. The level of info varies. I guess depends on pricing.

 

[Roid Rage]

Does anyone here use avocado oil ? How do you store it?

good for hot oil kidney protection massage

 

[ahnyaahnya]

Bought from Marks & Spencer and settle with the one they carried back then, for salad. Heating temperature not to exceed 190 degrees Celsius. Priced reasonable. Then I will find online if unavailable in store.

Low heat cooked eggs sunny side, whites underside will come out a bit greenish though.

You have to find your own brand that is suitable after your taste test.

Some don't put source, some do. The level of info varies. I guess depends on pricing.

Yours is virgin avocado oil?
I'm looking for extra virgin... supposed to have higher smoke point. So can cook / fry

 

[Checkyrmed]

Yours is virgin avocado oil?
I'm looking for extra virgin... supposed to have higher smoke point. So can cook / fry

What is your current omega-3 to omega-6 ratio? If it exceeds 5, 10, or even 25, further increasing omega-6 intake will only exacerbate systemic inflammation and metabolic dysfunction. The smoke point of an oil is a poor predictor of its suitability for cooking, the key parameter to evaluate is its oxidative stability, often measured by the Oxidative Stability Index (OSI), which reflects its resistance to lipid peroxidation and the formation

 

[brownkai]

I guess just avoid oil for cooking ba... Last time I try coconut oil... I think cannot withstand high heat... So most time I just oven or air fryer... Going to invest a steam oven soon...

 

[mryongtan]

Does anyone here use avocado oil ? How do you store it?

store in a cabinet of darkness. you need to buy expensive ones with dark green glass bottles.

 

[audiovideo]

store in a cabinet of darkness. you need to buy expensive ones with dark green glass bottles.

supermarket like to put expensive oil under they bright light, not sure got cause damage boh. ntuc only bother to take care of the wine

 

[thwysg]

Yours is virgin avocado oil?
I'm looking for extra virgin... supposed to have higher smoke point. So can cook / fry

I’m using this. Trying to stock up two extra bottles at home when there’s an offer. But cutting down the usage of oil by having more steamed dishes instead.

https://www.fairprice.com.sg/product/grove-extra-virgin-avocado-oil-original-250ml-12620928

 

[Checkyrmed]

supermarket like to put expensive oil under they bright light, not sure got cause damage boh. ntuc only bother to take care of the wine

Yes, the lights do damage oil quality, as the bottles are often placed on shelves and exposed for very long hours. I won’t buy oil from supermarkets because they take a huge cut and mainly stock mass-market, lower-quality oils. Good oils are limited in supply and are often sold out or out of stock.