standarture
Great Supremacy Member
- Joined
- Feb 28, 2009
- Messages
- 62,711
- Reaction score
- 19,349
Milk is very fattening
Yeah, $3 for one meal can’t be beat.tks for the reminder today is the last day for the promo
alrdy eatenAll you are missing is 2 hard boiled eggs
MCD breakfast is healthier compared to eating cereals. At the very least you get protein, good fats and natural carbs. Cereals are mostly sugar and processed carbs. The so-called vitamins in cereals are not natural and are synthetic and could cause health issues plus more inflammation.
Same thing applies except slightly more iron.He's eating oats, not cereal
Same thing applies except slightly more iron.





Oats cause a bigger spike in blood sugar. At the end of the day, they are all bad, that's why I stopped taking them and started taking 2 soft boiled eggs with black pepper for breakfast, feels a lot better.Anyway mcd are also all procecssed food too, the only item in their breakfast menu that can considered not processed food are the eggs.
And not necessary all items in the breakfast menu have good fats as well.
Same thing don't apply to cereal with oats
Cereals are all highly processed and oats are as processed as a mcd muffin bun
Rolled oatsWhat cereal is it
Oats cause a bigger spike in blood sugar. At the end of the day, they are all bad, that's why I stopped taking them and started taking 2 soft boiled eggs with black pepper for breakfast, feels a lot better.


