[GPGT]Skip McD breakfast

Skoda29

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Then go for Mcd Quarter pound upsized meal 50% last day today.
 

endo5x5

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ROOK RIKE...

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quite a healthy breakfast hehehe
 

Lance321

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MCD breakfast is healthier compared to eating cereals. At the very least you get protein, good fats and natural carbs. Cereals are mostly sugar and processed carbs. The so-called vitamins in cereals are not natural and are synthetic and could cause health issues plus more inflammation.
 

Vegitto

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MCD breakfast is healthier compared to eating cereals. At the very least you get protein, good fats and natural carbs. Cereals are mostly sugar and processed carbs. The so-called vitamins in cereals are not natural and are synthetic and could cause health issues plus more inflammation.

He's eating oats, not cereal
 

Vegitto

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Same thing applies except slightly more iron.

Anyway mcd are also all procecssed food too, the only item in their breakfast menu that can considered not processed food are the eggs. :s22::s22::s22:
And not necessary all items in the breakfast menu have good fats as well.

Same thing don't apply to cereal with oats :s22::s22:
Cereals are all highly processed and oats are as processed as a mcd muffin bun
 

Lance321

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Anyway mcd are also all procecssed food too, the only item in their breakfast menu that can considered not processed food are the eggs. :s22::s22::s22:
And not necessary all items in the breakfast menu have good fats as well.

Same thing don't apply to cereal with oats :s22::s22:
Cereals are all highly processed and oats are as processed as a mcd muffin bun
Oats cause a bigger spike in blood sugar. At the end of the day, they are all bad, that's why I stopped taking them and started taking 2 soft boiled eggs with black pepper for breakfast, feels a lot better.
 

Vegitto

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Oats cause a bigger spike in blood sugar. At the end of the day, they are all bad, that's why I stopped taking them and started taking 2 soft boiled eggs with black pepper for breakfast, feels a lot better.


So does bananas, and milk. You might as well tell people to stop eating bananas and drink milk too :s22::s22::s22:

Whatever works for your diet, you can just eat raw eggs for all I care. Just rolling my eyes you previously mentioned mcd breakfast is healthier(less processed) than ts' breakfast which is merely oats with milk and banana
 

kage

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Why never add 2 cherry tomatoes or 2 grapes to add more varieties?? :o
 
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