plaingrain
Senior Member
- Joined
- Aug 23, 2025
- Messages
- 1,129
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I know it's World Cup season, I did pay for the meWatch subscription to watch soccer matches live from home, but I'm quite happy that I haven't been using my subscription that much. Quite on the contrary, in recent days I have been going to bed at around 10pm and waking up at 7-8am to check the soccer results using ESPN Soccernet. In a nutshell, what I'm trying to suggest is that enough sleep is very important, to be able to sleep early and clock at least eight hours of sleep per night is really something worth giving thanks over.
On another sidenote, I just came back from my NParks community garden where I did some weeding, composting, and garden maintenance. I used to be more active at the garden when I first became self-employed, but ever since I injured my back carrying heavy pots I have stopped gardening more or less. So, this afternoon I picked up the "chang koe" and started to dig the earth to prepare the soil for some planting, I did my best and got myself dirty, it was tiring but I am nevertheless quite happy that I had a brief workout as I made friends with the earthworms.
I hope I sleep well tonight again after I came home and took a quick shower. The soccer matches are getting more and more exciting but my heart is weak and I may prefer to sleep early tonight instead of catching the 12midnight kick off.
It's good to exercise a little. Thank you Planet Earth, it's nice to be alive.
On another sidenote, I just came back from my NParks community garden where I did some weeding, composting, and garden maintenance. I used to be more active at the garden when I first became self-employed, but ever since I injured my back carrying heavy pots I have stopped gardening more or less. So, this afternoon I picked up the "chang koe" and started to dig the earth to prepare the soil for some planting, I did my best and got myself dirty, it was tiring but I am nevertheless quite happy that I had a brief workout as I made friends with the earthworms.
I hope I sleep well tonight again after I came home and took a quick shower. The soccer matches are getting more and more exciting but my heart is weak and I may prefer to sleep early tonight instead of catching the 12midnight kick off.
It's good to exercise a little. Thank you Planet Earth, it's nice to be alive.
