Hypnosis & Hypnotherpy

Mohd.Nazz

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Hi All,
Has anyone been for hypnosis therpy ?
I'm thinking of going for one. But not sure whether it helps.
Being wanting to quit smoking for sometime now, another to gain confidence.
Can someone advice ?


Thank You.
 

manyu882

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Hi All,
Has anyone been for hypnosis therpy ?
I'm thinking of going for one. But not sure whether it helps.
Being wanting to quit smoking for sometime now, another to gain confidence.
Can someone advice ?


Thank You.



u can do it yourself.

Just plant anchoring points(visual, spartial, kinesthetic, sound) at the state of mind when u feel great of not smoking. You must do it frequently to make it strong.

after that, if u feel like smoking, just activate the anchoring points, u will instantly feel great of not smoking.

same as confidence,
Example: if there is a point of time you are confident, hit your chest 3 times and whisper loudly "no problem!". Do it again and again whenever you feel confident.

So whenever, u don't feel confident, hit your chest 3 times and whisper "no problem!" . Instantly u will feel the confidence back to you.

Remember to make the anchoring strong cos if you do it too much when you have no confidence, it will neutralise the effect.

the best time to plant the anchor is when there is a trend of you feeling that way.

Alternatively, If u want to do it using hypno rapid induction and plant the anchor, you need someone good at this. There are a few hypnotherapists in singapore. just google. it
 
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XanderBuilt

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Hypnotherapy works. Make sure you don't cluck like a chicken every time a bell rings.

In the meantime chew nicotine gum.

Or work on your stress levels on why you're smoking in the first place.

In my experience you can only change a habit if the pain of not changing is so great you must change. That's why the world is full of under achievers. Their pain doesn't hurt enough for them to change.
 

rundymc

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The only thing I have never successfully quit is porn. But that's because I spend a good chunk of my day in front of a computer, and everyone knows what the internet is for.

Seriously whottt. Hypnotherapy is bullsh*t. Man up and quit. Use your own self discipline. After a month or so, it'll be easy.
 

Yxy

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^ you gotta take it one step at a time man
first quit all the gay porn
then quit all the lesbian porn
then quit all the MILF porn, cheerleader porn, etc etc etc

simple
 

derrickgyn

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The only thing I have never successfully quit is porn. But that's because I spend a good chunk of my day in front of a computer, and everyone knows what the internet is for.

Seriously whottt. Hypnotherapy is bullsh*t. Man up and quit. Use your own self discipline. After a month or so, it'll be easy.

http://www.youtube.com/watch?v=JpdCJKPHzh8
aiya dunno how to embed
 

galapogos

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When I feel like <insert vice>, I stop <insert vice> and be AWESOME instead. True story.
 

kurtgoh

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any review for this treatment?

thinking of seeing a doctor for this, for quitting smoking
 
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