If everyday i jiak 4 pieces of bread will lose weight?

[PikaManiac]

And nothing else.

 

[qhong61]

And nothing else.

Put on weight.

 

[ramlee]

your bread is kiap simi?

 

[Charles_Chi4]

Yes, u will lose weight together with ur muscle.

 

[PikaManiac]

your bread is kiap simi?

Kaya butter. Ya kun.

Morning set a
At night set a

 

[Anghtj]

And nothing else.

You will die

 

[luffix7]

And nothing else.

i only jiak 2 pcs for breakie nia

 

[Justanewbie]

No nutrition not healthy.

lose health together with weight.

 

[Lchlch]

Kaya butter. Ya kun.

Morning set a
At night set a

I think can...

 

[ramlee]

Kaya butter. Ya kun.

Morning set a
At night set a

one set $6.30. one day spend $12.60 you are better off eating 3 meals of cai png

 

[ramlee]

I think can...

because after spending so much, he will pass out blood?

 

[TitanSmall]

want to lose weight also not like this right...

need to eat the right balance... u need protein, fibre, and some carbs...

 

[magnus]

 

[PikaManiac]

want to lose weight also not like this right...

need to eat the right balance... u need protein, fibre, and some carbs...

I never jiak any fibre my whole life leh.

Egg not nutritious meh.

 

[PikaPika33]

your 2 set of ah yun is like 1500 calories liao and most is junk bky

anything above 1500 i gain weight/mass

 

[TitanSmall]

I never jiak any fibre my whole life leh.

Egg not nutritious meh.

fibre help to keep u full longer w/ lower calories.. CP very high.. lol

 

[Ubi-Warrior]

Will this thread get locked?

 

[gilcrest]

And nothing else.

What type of bread first, true angmo receipe bread or local roti

 

[rstopel]

for that money can buy 400gm roasted cashew nuts at ss/fp/cs and you are better off both financially and health wise


Read HWZ Forum Rules!

 

[qhong61]

Will this thread get locked?

Why