just drink plain water every meal, how much can you save daily?

virtualape

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besides being healthy and avoiding sugar drinks and condensed milk and caffeine, how much you can save?


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you save alot on medical bills for sure. reduce chance of diabetes leading to kidney failure and dialysis. also reduced income for the years you need to go for dialysis till you can no longer work.
 

leonaheidern

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actually even buying those tcm herbal tea bags from shopee also can be arouhd 2*300 ml cups. one bag is around 50-80 cents or less since a bag of 50 is 9 dollars or 8 dollars

that and top up with 900 ml of water

day drinks taken care of le

night time drink water lo

at least it's some taste in the water.


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Can Or Not

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If you forage wild tapioca… and eat fried tapioca leaves… and fried rats and steamed fish from Longkang or the sea… you can save more
 
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