Can you feel any hot air coming out of the exhaust vent? It is highly not normal to have your CPU hitting 70 degs onwards at idle, no matter what you did to the settings. All laptop CPU should idle at around 40 to 45 degs. I mentioned all cause I am pretty sure they should not exceed this temp at idle.
Finally, I solved the overheating problem, the problem is mostly contributed by virus/malwareand speedstep technology
Here's what I did, I turn off speedstep technology from bios and find out that there's a decrease in temperature from 90 degrees to 80 to 90 degrees.
After that, I did a virus scan with Microsoft Security Essential, no virus is found, but I'm still not convinced as my cpu usage statistic found in task manager reached a constant 100% and I have ended all process that uses lots of memory but my cpu usage % and laptop temperature shows no difference.
I downloaded quite a few anti virus to confirm that my laptop has no virus. One of which I installed is MalwareBytes. Its the only anti malware/virus that manage to detect something whereas the other antivirus don't. After removing the malware/virus, i restarted my laptop. laptop temperature and cpu usage is normal again
