Milk is not healthy.

[trento]

Many of us are not meant to consume milk.

Milk by itself, theorectically, is not a bad staple product, though it's not a superfood. Issues are from somewhere else usually.

IIRC, well more than 50% of adults globally cannot really digest lactose due to reduced lactase production in adulthood, IIRC it's about 70%. Not that you cannot drink milk, but that you cannot drink that much before it causes issues.

Except breast milk

 

[prawnyhead]

why milk companies never package human breast milk for sale?

 

[keigo22]

I prefer real fresh milk in NZ. None of the milk in SG is fresh milk, all are milk powder.

 

[testerjp]

Except breast milk

Your breast milk is also not organic cause the person feed on GMO, pesticide and chemical food loaded food.

The cows are even more healthy.

As for the theory about humans are not suppose to drink milk after infant age.
Humans are even more not used to eat from food grown under the ground such as rice.

But life expectancy had climbed to 80+ and is still increasing.

 

[kbtsam]

https://www.hsph.harvard.edu/nutritionsource/2016/10/25/dairy-fat-cardiovascular-disease-risk/

“These results suggest that dairy fat is not an optimal type of fat in our diets. Although one can enjoy moderate amounts of full-fat dairy such as cheese, a healthy diet pattern tends to be plant-based and low in saturated fat,” said Frank Hu, senior author of the study. “These results strongly support existing recommendations to choose mainly unsaturated fats from vegetable oils, nuts, seeds, avocados, and some oily fish for a heart-healthy diet.”

 

[kbtsam]

Breast milk vs factory packed milk.

Breast milk is the lesser of the 2 evils bah.

Your breast milk is also not organic cause the person feed on GMO, pesticide and chemical food loaded food.

The cows are even more healthy.

As for the theory about humans are not suppose to drink milk after infant age.
Humans are even more not used to eat from food grown under the ground such as rice.

But life expectancy had climbed to 80+ and is still increasing.

 

[kbtsam]

The consumption of milk has long term effects...thus not easy to determine if there are any harmful consequences

Any topic that challenges the current accepted framework of knowledge will always encounter a harsh resistance

Heng lar.

I open-minded.

so what makes you trust this one study and yet ignore probably hundreds if not thousands of studies which say otherwise?

Sure sounds like you are believing what you want to believe.

 

[kbtsam]

I am not so sure nothing to do with milk.

Do you by any chance has strong evidence to support?

I am here to learn

lol not saying adult mortality in the past was becos of milk. think u read wrongly.

i was just telling the other guy that his claims of less chronic disease in the past ish just an illusion. ppl of that era didnt live long enuff for those diseases to develope into full blown, late stages. it doesnt mean they were not there.

nothing to do with milk.

and ppl claiming less about heart attacks or cancer or diabeties ish just becos of lack of knowledge, doesnt mean they dun exist. diabeties has been in chinese history for at least a millenia, under a different name.

 

[csc12345678]

According to this video, osteo is not because of the lack of calcium but not having the right vitamins to move the calcium into the bones. Taking calcium and moving to the wrong places, eg the arteries, could give rise to heart problem. Good video, a bit long.

https://www.youtube.com/watch?v=fYMExQNosTQ

The Calcium Paradox https://www.youtube.com/watch?v=fYMExQNosTQ

 

[mryongtan]

where else to get calcium.

http://www.health.com/health/gallery/0,,20845429,00.html

https://www.healthaliciousness.com/articles/foods-high-in-calcium.php

and of course goat's milk

 

[mocax]

milk ish for baby to lim... adult should lim other things...

 

[ponpokku]

I am not so sure nothing to do with milk.

Do you by any chance has strong evidence to support?

I am here to learn

how do u disprove something that dont exist? witchhunting? lol.

 

[yonglimm]

watch this abt drinkin cow's milk.... although it is 1hr 20min long....worth watching as it explain why you should totally avoid cow's milk....period...

 

[bravia69]

The whole world being brainwashed by AMDK who consumed a lot of dairy products to get calcium, hence they aging faster. Milk produced by the animals are for their babies, wth humans drink it.

 

[qhong61]

watch this abt drinkin cow's milk.... although it is 1hr 20min long....worth watching as it explain why you should totally avoid cow's milk....period...

Then drink what?