Milo healthy or not...

kuti

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I remembered reading before that milo is not healthy and just sweet nia.
 

mosmos

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Chiu see those local ah man ah goh still alive at 80s and above lim milo, while amdk countries advocate organic food livespan got longer?
 

deathan9el

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whatever laa ..
u decide what u wanna eat/drink

either eat healthy or otherwise, "end result" still the same
 

Checkyrmed

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If your body is fat adapted, you don't want to disrupt it with sugar. You can rely on MCT oil for energy which is without any linoleic acid or carbohydrates, There is really no need for cacao in this scenario.
 
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