Slimming? Diet pills?

[xkittymittens]

So desperate to slim down, any suggestions?

Sent from Samsung SM-N920I using GAGT

 

[lemonzaiii]

stop eating, no more snacks & starch. just take yogurt + milk for a month, and you will see the result as long as you're still alive. I passed the test and drop 15kg. good luck

 

[netzach]

Just eat right and watch your diet with care and you'll slim down. No need for any medication or pills or nonsense.

לֵב HardwareZone Forums app

 

[Anita loh]

Don't take diet pills not good for

 

[Edge07]

Can consider nice tasty, low calories Chocolate Soy Shake...

 

[kazuki666]

First you have to ask yourself why you are doing this? Vanity? Health?

Second, which I believe most whom have successfully lost weight will tell you. DON'T believe those slimming centres or pills. They want your money, and how long can you sustain that?

Third, exercise. Many will definitely agree. Everyone of us whom have done NS will agree their best days is probably during the BMT, at least thats for me. Imagine making yourself jog or do some static exercise at those HDB void deck stations. 30mins a day makes alot of difference.

Next, diet. Diet as in food intake. Carbs, salt, oil, fats. I won't say cut them, because myself I LOVE fastfood, but control intakes.

Ok, I aint any fit myself, but just sharing what I have tried "controlling" myself so not to balloon up.