Stats time!

[MrHealth&Fitness]

He looks just like a "merely fit" person with his clothes on, the kind of body you get with pushups, pullups and runs.

Which is not bad in the first place, much better than the fat slobs munching chips in front of the telly and complaining about being fat.

But to call him a "bodybuilder"? I rest my case...nothing much to say...

 

[FattyRabbits]

He looks just like a "merely fit" person with his clothes on, the kind of body you get with pushups, pullups and runs.

Which is not bad in the first place, much better than the fat slobs munching chips in front of the telly and complaining about being fat.

But to call him a "bodybuilder"? I rest my case...nothing much to say...

lol he is really a competitive bodybuilder... But since you say until liddat i assume you are much bigger and stronger than him? Mind sharing your stats cause im really curious, haha

 

[MrHealth&Fitness]

Yes, I know he has competed in one or two minor meets before. But he needs to pack on much more mass if he wants to bring it to the next level.

 

[motron]

yes pls share. while most of us here are open to criticism, we'd appreciate if you didnt do it so anonymously. what are your own stats?

 

[ketua]

Yes picture please.

Need some motivations when tend to idle.

 

[galapogos]

Yes, I know he has competed in one or two minor meets before. But he needs to pack on much more mass if he wants to bring it to the next level.

So which major meets have you competed in and won before? Pray tell

 

[cowed77]

U knw the rules, npnt!!

 

[Cheksum]

haha, lots of comments on the programme. I was wondering, if i can base my training off these 3 major lifts (bp,atg squats,dl)? Im also thinking of compound exercises like pull ups and dips. Thanks!
ps: sorry if this is the wrong place to ask!

 

[galapogos]

haha, lots of comments on the programme. I was wondering, if i can base my training off these 3 major lifts (bp,atg squats,dl)? Im also thinking of compound exercises like pull ups and dips. Thanks!
ps: sorry if this is the wrong place to ask!

Yeah this is kinda the wrong place to ask since its the stats page but then again it has gone off topic for a while now. The big 3 should be in your program, but the big 3 alone doesn't a balanced program maketh...you need other movementsand lifts to make it balanced, and pullups are a good addition. check out the other stickies for more info.

 

[MrHealth&Fitness]

So which major meets have you competed in and won before? Pray tell

Wow, I just realised that you are an Olympic weightlifting champion in a minor contest!

But then again the skinny female kids at the recent YOG can lift more than you! LOL!!!

 

[FattyRabbits]

Wow, I just realised that you are an Olympic weightlifting champion in a minor contest!

But then again the skinny female kids at the recent YOG can lift more than you! LOL!!!

Erm...we are still waiting for your stats...

 

[cowed77]

Another NATO guy. zzz....

Oki share share abit. Haven't tested max in awhile. Gonna do so in a few weeks time, so might as well post here first.

Ht: 174
wt: 69 - 70

bench: 3 x 8 (75, 80, 80kg)
squats: 4 x 8 (100)
dead: na

I dunno how low it has to be to be accepted here, but the last time I was tryin to max out the weights, I got 137.5 for 1.5 rep. Failed at 2nd rep I think, or din go low enough. This was when I was abt 66-67kg, abt 2-3 months ago.
I'm contemplating doing squats above parallel, what do u think gala?
This is cos I train only to be a better baller, and to increase my vertical jump.

 

[cowed77]

Post up some pics, vids, or stats to back up ur trash talkin dude, otherwise ur just another dipsh!t. And yes I'm callin you out mr health.
If ur really all tt ur made out to be, then I'll accept tt u are the real deal.

Even so the flames aren't necessary, but I'll take it that it's accumulating aggro frm all the workouts.
Ball's in yr court now health.

 

[motron]

dont bother lah. clearly just a keyboard warrior onli with nothing to back it up. ask him to prove his worth after he flame wildcat and what does he do? flame someone else who didnt even do anything out of line. clearly a kitten trying to act like a lion.

just ignore him and move on guys.

 

[MrHealth&Fitness]

dont bother lah. clearly just a keyboard warrior onli with nothing to back it up. ask him to prove his worth after he flame wildcat and what does he do? flame someone else who didnt even do anything out of line. clearly a kitten trying to act like a lion.

just ignore him and move on guys.

So you pose your pic, you are "legit"?

 

[galapogos]

bunch of stuff to avoid answering the question...

Blah blah blah...I thought as much. Nothing under your belt. No major meets, no minor meets, no balls either apparently. Congratulations.

 

[cowed77]

Blah blah blah...I thought as much. Nothing under your belt. No major meets, no minor meets, no balls either apparently. Congratulations.

hmm. gala, i dunno if its appropriate to ask you, but what do u think of squats abt parallel, or even slightly higher? keep in mind of my goals of increasing my vert tho, cos im not training to compete in a meet, but to increase my vert.

 

[motron]

So you pose your pic, you are "legit"?

and you're legit how?

 

[cowed77]

aiya sian, tot i'd see some serious display of power.
mayb a different type of power only.

 

[Jordi_C]

Wow, I just realised that you are an Olympic weightlifting champion in a minor contest!

But then again the skinny female kids at the recent YOG can lift more than you! LOL!!!

Ouch, that must have hurt!

Hey, you better bow down and show some respect to one of the Original Three Heavenly Clowns(oops I mean King) of this forum man!