Suffering ,guilt and regret..

[Lchlch]

The 3 are the best friends that we will face them one day.

Your thoughts please.

 

[AUTUMN&WINTER]

True. Hard to avoid when one is reborn in this world. This is a broken world.

 

[fortunecat]

Guilt about what?

 

[weiwuxian]

 

[Lareina]

It's injustice.. due to unfairness

 

[cyke69sg]

The 3 are the best friends that we will face them one day.

Your thoughts please.

Regret is in the past.
If turn off your memory centres no regrets
Live in the now.
Guilt is also in the past usually. Same. Live in the now.

Suffering can also be in the past memory. Live in the now.

If current suffering then what type? Physical? Mental? Emotional? Spiritual?

When life ends there is no more suffering. For those who have access to assistance in dying can choose to die now. Again in the moment

 

[Raitei-Q]

Don't feel them

 

[Whimsica]

That's why we need to better

1. Take care of ourselves first and foremost
2. Live in the present
3. Lower our expectations and not get obsessed with anything

The faster we can accept we are going to die one day and, like flicking a switch, can't move and won't know anything forever and ever, the faster we can do the above everyday for whatever days of our life that remain.

The purpose of life is to prepare for a good death.

 

[0nePunchm@n]

no way of letting go our greed & desire is big headache

 

[deathan9el]

at the end of the day, we're only humans

 

[bikermice]

every day also suffering...

 

[buttbERry]

how about pain?

 

[Lchlch]

True. Hard to avoid when one is reborn in this world. This is a broken world.

Yes bro....
Happiness won't last.
Everything will changed.

 

[Lchlch]

Guilt about what?

When a person lost a loves one....

 

[Lchlch]

no way of letting go our greed & desire is big headache

Many hold those things tightly...attachment lead to suffer in pain.

 

[Lchlch]

how about pain?

Heart and mental pain..

 

[Jian19]

放下即可得自在

10 char

 

[ctan84]

The 3 are the best friends that we will face them one day.

Your thoughts please.

SIAO. Our best friends should be peace, joy and contentment. You want the other 3 buggers as your best friends, go ahead.

 

[dambio]

Less interaction with ppl irl less karma created

 

[Kaylin]

how i deal :

1. guilt - u did something bad. but nobody is 100% right or perfect all the time.

2. shame - you're bad as a person, this is a mindset instilled from childhood which is not true.

3. regret - something u wished u could hv done better/did not do but we can only do our best based on our knowledge AT THAT TIME. so to compare the old u vs the new u, its not fair actually. as they say, gd decisions comes from experience & experience comes from bad decisions.

4. suffering - if ur able to adopt the correct mindset like the above, where u tell yrself new stories rather than adopt the old thinking, suffering is actually minimal.