Sutchi Fish Fillets...Cheap N High Source Of Protein?

[Spartanz.]

if u guys go to regular supermarts, i think u guys can find these fillets frozen, n best of all its cheap....

3 fillets cost ~3bucks

i did a check n 1 fillet (110g) contains 22g protein

but if u guys read futher there are further comments that these fishes are "dirty"


any views on this?

 

[XanderBuilt]

It's processed yeah? I think dollar for dollar eggs are better on a budget.

 

[jjl.bb]

"dirty"? what do you mean?
its a species of catfish i think, so its quite oily. which is alright.
BUT its damn fishy, i couldnt take the taste.
i tried 2 different brands, same.
also, i cant cook, so just grilled them. maybe thats why.

 

[Spartanz.]

It's processed yeah? I think dollar for dollar eggs are better on a budget.

it is processed?

 

[XanderBuilt]

it is processed?

Is frozen and packaged or like iced fish?

What's your food budget like?

 

[ketua]

"dirty"? what do you mean?
its a species of catfish i think, so its quite oily. which is alright.
BUT its damn fishy, i couldnt take the taste.
i tried 2 different brands, same.
also, i cant cook, so just grilled them. maybe thats why.

Already tried to squeeze some lemon or vinegar? Won't help?

 

[jjl.bb]

Already tried to squeeze some lemon or vinegar? Won't help?

sadly nope. only after i forced ate the 2 packets did i ask my mom and she recommended what you said. haha. didnt try sutchi again after that.

 

[Spartanz.]

Is frozen and packaged or like iced fish?

What's your food budget like?

Frozen fillet . Not entire fish , just the fillet

 

[RabbitKing]

Welcome to S. S. Kim Enterprises Pte Ltd Online Store!

80 for min delivery..
dory is like 5dollar per kg. lol

 

[cowed77]

Paging for rundy, he's the first sutchi advocate I see here.

Tt said, I just got myself a non stick tefal pan!

Anyone in the west wanna tompang foods order?

 

[masotime]

Paging for rundy, he's the first sutchi advocate I see here.

Yup he definitely is.

 

[manyu882]

Paging for rundy, he's the first sutchi advocate I see here.

Tt said, I just got myself a non stick tefal pan!

Anyone in the west wanna tompang foods order?

from sskim?

 

[RabbitKing]

Paging for rundy, he's the first sutchi advocate I see here.

Tt said, I just got myself a non stick tefal pan!

Anyone in the west wanna tompang foods order?

can tompang w u nx time, still got 4kg of beef to settle..

 

[Fattybob]

Ooo. Iridescent shark. Read up on it. The so called 'dory', 'catfish'.

 

[monk..]

Welcome to S. S. Kim Enterprises Pte Ltd Online Store!

80 for min delivery..
dory is like 5dollar per kg. lol

actually, has anyone purchase from sskim?
i know it's frozen but how's the quality?

 

[rundymc]

They're cheap but:

-Taste like... nothing.
-No real texture.
-Since they're frozen you need to take care to thaw, marinate and cook them well. Otherwise you'll get the sniffles.

Xander is right though. As far as protein goes, nothing in Sg really beats a 30-tray of eggs. If you're on a VERY tight budget but are attempting to gain, the magic combination is:

-Rice.
-Eggs.
-Peanuts.
-Soy sauce/ketchup.

 

[monk..]

They're cheap but:

-Taste like... nothing.
-No real texture.
-Since they're frozen you need to take care to thaw, marinate and cook them well. Otherwise you'll get the sniffles.

Xander is right though. As far as protein goes, nothing in Sg really beats a 30-tray of eggs. If you're on a VERY tight budget but are attempting to gain, the magic combination is:

-Rice.
-Eggs.
-Peanuts.
-Soy sauce/ketchup.

thanks for the reply.
I'm not really concerned with taste or texture...maybe more on the thawing and cooking them well to avoid getting the sniffles.
have been getting protein from chicken, eggs and a bit of shakes...thinking of adding proteins from other sources like fish....
hmmm...will think about it...thanks!

 

[XanderBuilt]

thanks for the reply.
I'm not really concerned with taste or texture...maybe more on the thawing and cooking them well to avoid getting the sniffles.
have been getting protein from chicken, eggs and a bit of shakes...thinking of adding proteins from other sources like fish....
hmmm...will think about it...thanks!

Are you okay to eat red meat sources? Offers some variety.

I'm slowly becoming the guy who prefers solid meals over shakes. It fills you up, feels good to cook and eat, time with your family/loved ones, every food source also has something that a supplement can't match (CLA in beef for example).

 

[monk..]

Are you okay to eat red meat sources? Offers some variety.

I'm slowly becoming the guy who prefers solid meals over shakes. It fills you up, feels good to cook and eat, time with your family/loved ones, every food source also has something that a supplement can't match (CLA in beef for example).

i wish i could....i know beef is a very good sources of protein and other stuffs....but unfortunately cant take beef....have been taking chicken & fish....

 

[XanderBuilt]

i wish i could....i know beef is a very good sources of protein and other stuffs....but unfortunately cant take beef....have been taking chicken & fish....

That's cool. Play around with your choices of fish and how you cook your chicken. I like fish but it really depends on how it's cooked.